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Wake Up Successful - How to Increase Your Energy and Achieve Any Goal with a Morning Routine (Productive Habits Book 3) Kindle Edition
|Length: 96 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top customer reviews
Why did I buy this book? My husband pointed out the difference in how I would look, act & say how I felt when I actually got a good night's rest. I did not realize how many days I have not felt well.... this book claimed to have the tools. So, I read it.
WHAT A GREAT BOOK! Easy to read, the author gave examples & was not condescending to the readers. However most of these skills I know how to do, he actually explains why they need to be done at certain times. Then he gives several examples of how you might go about this yourself, based on the type of learner you may be. Stresses that change does not happen instantly. Talks about how we are more productive, able to focus more, happier & energetic with just getting quality sleep. Emphasizes routine & structure (which I often find boring).
I have some changes to make and a simple plan to customize for myself. Thank-you for writing this!
The suggestions in this book are best applied if you have time to spare in the morning, but if you don't, you can adjust your daily schedule so that you can incorporate this 1 1/2 hour routine into your life.
The author says that first thing in the morning is the best time to gain energy for the day and work towards your goals. He suggests doing revitalizing activities for 30 minutes, and then follow that with 30-60 minutes of working on what you have the most passion for and/or what will change your life for the better. He says it's best to work on only one project at a time in order to be most effective at achieving your goals. Once a goal has been achieved, you can move on to your next goal to accomplish.
The 30 minutes of revitalizing activities will wake you up, get you motivated for the day, and give you energy to tackle your day. The author explains how the activities you usually do in the morning do not increase your energy. He gives examples of energy stimulating activities that you can do instead.
This book gets you thinking about your life - your life purpose, what you want to do with your life, what you want to change about your life, and how you can change your life.
This book has a unique angle on how to be successful that anyone can implement and see immediate results. The author knows what he's talking about. This book will change your life for the better and your life will improve. At the very least, it will get you to evaluate your life and make some adjustments.
I highly recommend this book!
In this book Steve shows you how to be more energized, feel more alert and awake during the day, and to work through obstacles and plan effectively so your morning routine continues to work even throughout the day. As you will see in this book, by implementing a structured morning routine with a solid structure, you can feel great, look great, and perform at your absolute best for the remainder of the day.
Why Does This Book Work?
The "Wake Up Early" morning ritual is a well-structured, solid plan you can customize for creating an energizing, goal-driven mindset to get the most out of your day by setting yourself up for success in that first 90 minutes in the morning. In this book Steve provides good suggestions and techniques based on personal experience and experimentation for making this morning habit a success.
Energizing Morning Ritual
Gets you focused and working on a major goal you have always wanted
25 ways to get better sleep
A step-by-step routine for ideal sleep
8 Strategies for feeling energized every morning
Learn the dangers of multi-tasking
Get the facts on committing to "One Hour of Focus" every morning.
15 Self Improvement activities to complete each morning such as write a book, lose weight, work on self-development, or start your own business
Plus take on the 30 day habit challenge!
"Wake Up Successful" outlines a simple program for turning your morning routine into a permanent habit through taking baby steps, or forming mini-habits. Written in a style that encourages and provides real world actionable steps that can be implemented right away, you will be able to create a powerful routine in the morning through the guidance provided in this book. Well written and concise enough to read in just a coupole of hours, you could start this program tomorrow and start to see the results.
It is also worth noting that this system requires some tweaking and customization based on your situation. If you have a family [as I do] and they usually get up before six, your wake up time may not coincide with "their" schedule. Readers can sketch out their goals and then try to see what works and what doesn't.
A recommended book for taking a "springboard Leap" into making improvements in your overall feelings of personal satisfaction and boosting daily performance.
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