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Waking the Tiger: Healing Trauma Paperback – Illustrated, July 7, 1997

4.7 out of 5 stars 3,086 ratings

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  • Waking the Tiger: Healing Trauma
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Popular Highlights in this book

Editorial Reviews

Review

"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
—Bernard S. Siegal, M.D., Author of
Love, Medicine & Miracles and Peace, Love, and Healing

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
—Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of
Children With Emerald Eyes

"It is a most important book. Quite possibly a work of genius."
—Ron Kurtz, Author of
Body Reveals and Body-Centered Psychotherapy

"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible—but only if we listen to the voices of our body." 
—Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
 
"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
—Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital

"Peter Levine’s work is visionary common sense, pure and simple."
—Laura Huxley, lifetime partner and collaborator of Aldous Huxley
 
“[
Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn’t ask us to relive what happened and re-experience the pain. Instead, it follows the body’s wisdom in its search for renewal and healing.”
Soaring Again

From the Back Cover

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.
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Product details

  • Publisher ‏ : ‎ North Atlantic Books; Illustrated edition (July 7, 1997)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 155643233X
  • ISBN-13 ‏ : ‎ 978-1556432330
  • Item Weight ‏ : ‎ 15.4 ounces
  • Dimensions ‏ : ‎ 5.98 x 0.83 x 8.99 inches
  • Customer Reviews:
    4.7 out of 5 stars 3,086 ratings

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
3,086 global ratings

Top reviews from the United States

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Joseph Augustine
4.0 out of 5 stars Circle of trauma, circle of grace...
Reviewed in the United Kingdom 🇬🇧 on June 10, 2019
50 people found this helpful
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J. Ali
4.0 out of 5 stars Essential for someone attempting to self-manage their own traumatic stress
Reviewed in the United Kingdom 🇬🇧 on March 1, 2019
31 people found this helpful
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DEE ROWLEY
5.0 out of 5 stars Another piece for my puzzle
Reviewed in the United Kingdom 🇬🇧 on January 31, 2019
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DLEE
5.0 out of 5 stars For those suffering affter effects of trauma
Reviewed in the United Kingdom 🇬🇧 on December 15, 2020
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Amazon Customer
3.0 out of 5 stars Informative, practically not helpful.
Reviewed in the United Kingdom 🇬🇧 on August 15, 2022
5 people found this helpful
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