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Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]

4.8 out of 5 stars 304 customer reviews

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(Jan 01, 2015)
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Frequently bought together

  • Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]
  • +
  • 10,000 Steps Weight Loss - Walk On: 5 Fat Burning Miles Walking Exercise DVD
  • +
  • Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning
Total price: $69.94
Buy the selected items together

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  • Save 25% each on Qualifying items offered by In Wellness Systems when you purchase 1 or more. Enter code 6CE3O6U7 at checkout. Here's how (restrictions apply)

Editorial Reviews

What makes this program different:

Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and easy to stay motivated and on track with your daily workout schedule (you can review the full plan before you buy by clicking on the second image provided above).

This efficient, low impact program focuses on a balanced mix of both steady state and interval cardio sessions along with innovative strength training that uses both dumbbells and resistance band work to challenge your muscles in new ways - all while you walk!

Our bonus routines include a healthy back workout to help you work on sustaining a healthy support system for your spine, a standing abs routine to develop balance and a strong, supportive core plus a chair stretch session that's custom designed for regular walkers just like you.

We also offer three levels of options to choose from with every workout so you can start with us as a brand new exerciser and progress your way up to intermediate and advanced options.

Try it for 30 days and repeat it for 60 - or even 90 - days if you wish!

Equipment Needed: One set of dumbbells (optional), one flat resistance band.

This 3-DVD pack contains 3, brand new, never released before DVDs:

"Walk On: 3 Weight Loss Walks" - 15 Minute Calorie Burst, 30 Minute Fat Blaster, 40 Minute Mega Burn, BONUS: 15 Minute Standing Abs (100 Minutes)

"Walk On: Major Metabolism Booster" - 30 Minute Pyramid Power Walk, 30 Minute Strength Interval Walk, BONUS: 20 Minute Chair Stretch Routine (80 Minutes)

"Walk On: 5 Day Fat Burn" - 30 Minute HIIT Walk "Party", 30 Minute Toning Walk, BONUS: 15 Minute Healthy Back Workout (75 Minutes)

THAT'S 4.25 HOURS OF ACTUAL WORKOUT TIME!


Product details

  • Actors: Jessica Smith
  • Format: Widescreen, Color
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 3
  • Rated:
    G
    General Audience
  • Run Time: 250.00 minutes
  • Average Customer Review: 4.8 out of 5 stars 304 customer reviews
  • ASIN: B011D5G982
  • Amazon Best Sellers Rank: #3,316 in Movies & TV (See Top 100 in Movies & TV)
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VINE VOICEon September 2, 2015
Format: DVD
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on August 24, 2015
Format: DVD
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