Buy New
$19.95
Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $4.98. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
Only 2 left in stock - order soon.
Ships from and sold by Amazon.com. Gift-wrap available.
Warm-up & Preparation for... has been added to your Cart

Ship to:
To see addresses, please
or
Please enter a valid US zip code.
or
Have one to sell? Sell on Amazon

Warm-up & Preparation for Training & Competition VHS


Additional VHS Tape options Edition Discs
Price
New from Used from
VHS Tape
(Nov 13, 1996)
1
$19.95
$19.95

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$19.95 Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $4.98. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
Only 2 left in stock - order soon. Ships from and sold by Amazon.com. Gift-wrap available.


Product details

  • Actors: Steve Kistler, Vern Gambetta
  • Directors: Steve Kistler
  • Format: Color, NTSC
  • Number of tapes: 1
  • VHS Release Date: November 13, 1996
  • Run Time: 40 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: 187962706X
  • Amazon Best Sellers Rank: #902,913 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Editorial Reviews

Vern Gambetta, internationally renowned sports performance enhancement and rehabilitation specialist and president of Gambetta Sports Training Systems addresses this often neglected but crucially important part of the daily routine in conditioning, sports, and even the rehabilitation setting. A thorough and PROPER warm-up will help to enhance performance and prevent injuries. This video provides an INNOVATIVE approach to preparing for workout and competition:
Basic warm-up
Lateral speed & agility warm-up
Proprioceptive warm-ups
Continuous warm-up
COOLDOWN

The warm-ups on this tape progress from the simple to the most complex and are suitable for all sports and rehabilitation settings. Help prevent sports injuries and be ready to perform when the whistle blows!


Customer reviews

There are no customer reviews yet.
Share your thoughts with other customers

Pages with related products. See and discover other items: color laser printer 60ppm, epson all in one printers

Set up an Amazon Giveaway

Warm-up & Preparation for Training & Competition [VHS]
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Warm-up & Preparation for Training & Competition [VHS]