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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body by [Hofmekler, Ori]
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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body Kindle Edition

4.1 out of 5 stars 251 customer reviews

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Editorial Reviews

Review

"Ori Hofmekler's Warrior Diet principles are some of the most cutting-edge and useful strategies I am aware of for rejuvenating your muscles and your brain. His unique perspective and keen insights into integrating nutrition and fitness will catalyze your ability to optimize your health. I have personally used this diet with great success to rapidly increase my lean body mass, and I consider it a crucial component to successfully achieving your ideal weight."
—Joseph, Mercola, DO, founder of Mercola.com

“In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or “diet” book that can’t tell me how and why it works in simple language. Ori Hofmekler’s The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman.”
—DC Maxwell, 2-time Women’s Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East

"In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits."
—John Davies, Olympic and professional sports strength/speed coach

“We’re so convinced that we’ve found 2002’s 25 best (the fastest, easiest, cheapest, and most effective) get-fit solutions, that we are awarding them a prize ... FIRST’S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks a...

About the Author

Ori Hofmekler is a well-known political artist and health expert. The founder, editor, and publisher of the national health and fitness magazine Mind and Muscle Power, he is the author of The Anti-Estrogenic Diet and Maximum Muscle, Minimum Fat.

Product details

  • File Size: 2305 KB
  • Print Length: 312 pages
  • Publisher: North Atlantic Books; 2nd Revised ed. edition (March 2, 2009)
  • Publication Date: March 3, 2009
  • Sold by: Penguin Random House Publisher Services
  • Language: English
  • ASIN: B000VMBX5S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #37,998 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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