- Paperback: 486 pages
- Publisher: Plume; Revised edition (July 24, 1986)
- Language: English
- ISBN-10: 0452258316
- ISBN-13: 978-0452258310
- Product Dimensions: 7 x 1 x 5 inches
- Shipping Weight: 12.6 ounces
- Average Customer Review: 4.3 out of 5 stars See all reviews (21 customer reviews)
- Amazon Best Sellers Rank: #347,844 in Books (See Top 100 in Books)
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Weight Watchers Quick Start Plus Program Cookbook (Including Personal Choice Food Selections) Paperback – July 24, 1986
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Top Customer Reviews
I am VERY disgusted with the way WW has changed their program over the years. Since it was based on the diabetic exchange program, and I am now a diabetic, it still fits with my life style.
This diet is the safetest out there. You follow it, you get results.
I can't say I am following it to the letter, but for somebody who has been into insanity on portions, fat, and sugar content for a very very long time-It's a darn good start, and a form of reference.
After you learn the program, you can then adapt mamy of the things you have been eating to this way of eating. It's very simple to follow and understand. The key is honesty.
Great, dependable food scales are available on amazon, as well on cooks websites, so the glorified postagbe scales we started with in the 70's, are no longer the only way to go to remain
I wouldn't trade this way of doing food right for anything. And when WW goes back to sanity, then we'll talk about my joining again. As for now, I still have this book, and I am buying a couple of copies. It's my life!!!
I HAVE EVEN USED IT AS A REGULAR VERSUS DIET COOKBOOK.
IT IS FULL OF IDEAS AND FULL OF YUMMIES !
THANKS FOR A CLEAN COPY AND A GREAT ADDITION TO MY DIET COOKBOOKS.
Most Recent Customer Reviews
Did not have the Program inside that the review i read said was in therePublished 5 months ago by louavulcardinal
I love this book and it was the same one I had used in the 80's. Pretty much the only book you will need.Published 10 months ago by debbie richmond
So many good sounding recipes. It's been awhile science I was
in Weight Watchers. I like some of the older recipes. The book
is in good shape. Thanks
My previous copy was a gift from a weight watcher. I was glad to be able to purchase a fresh new copyPublished 13 months ago by Wilma Salisbury