Wayne Coolidge Jr.
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About Wayne Coolidge Jr.
Wayne Coolidge, Jr., M.Ed. was born in Proctorsville, Vermont where his upbringing spurned his interest in subsistence type living, folk medicine, and "Ancestral Health." He is a Master Wellness Consultant specializing in Chronic Disease Prevention, Fitness, and Nutrition. An additional area of expertise includes Paleo-Anthropology as related to current human health status. This is where his current writing and research interests are centered. He believes that understanding the lifestyle characteristics of pre-agricultural peoples, as well as how those behaviors relate to healthy aging, holds the key to 21st century wellness. His writing uniquely blends cutting edge science, experience and wit to educate and encourage others to attain ultimate wellness.
Contact Wayne Coolidge:
Web site: www.healthydynamicliving.com
Titles By Wayne Coolidge Jr.
The interaction between food and physical activity patterns was responsible for our ancestors’ ability to evolve strong, healthy bodies with large, creative brains. Their environment was pure, and their lives were simple. Unfortunately, we have assumed lifestyles that are in direct conflict with our Paleolithic past. Don’t despair, the “fix” is relatively easy and anybody can do it. This book explains the science behind ancestral health focused wellness while simultaneously providing practical information and tips to control aging and promote wellness.