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Ways to Stay on Track of a Healthy Lifestyle: Change your health. Change your lifestyle. Become great! Paperback – August 27, 2017
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About the Author
About Sherman………… Sherman Mathis is a Certified Personal Trainer, Competition Prep Coach, and Nutritionist. He is a strength, conditioning, and holistic coach as well. Sherman is a successful NGA, IFPA Pro Body Builder, and a USPA National Record breaking Power lifter. He is also a book author and motivational speaker. He enjoys reading, traveling, and spending time with loved ones. Sherman’s goal is to help people all over the world achieve longevity by taking steps to live a healthy lifestyle. His belief is that once you set your mind on a goal, visualize the end result, your results are soon to follow. “Change your health. Change your lifestyle. Become great”. –Sherman M I am available for bookings for health consultations, motivational speeches, and online coaching. Feel free to email me at firstname.lastname@example.org Twitter: https://twitter.com/ShermanMathis82 Facebook: https://www.facebook.com/cordell.mathis/ Instagram: http://Instagram.com/Sherman.mathis Pinterest: https://www.pinterest.com/shermanMathis82/ Google+: https://plus.google.com/101628850681029752586
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