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Weightlessness: Yoga and Chi Kung
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(Jun 15, 2012)
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This beginner to intermediate system combines some of the most efficient and effective practices from around the world. Easy to learn sets can be a complete practice and a great compliment to yoga and other fitness routines. All exercises are designed to be accessible to just about anyone, and yet challenging enough for advanced students. Filmed in crisp high definition, this is not your average yoga dvd! Ray Rizzo is also the author of the critically acclaimed book Weightlessness, and has spent more than 15 years to develop this powerful synthesis--combining some of the best from the martial arts world, pilates, yoga and core training.
When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.