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Well Fed: Paleo Recipes for People Who Love to Eat Paperback – Lay Flat, December 12, 2011

4.5 out of 5 stars 2,109 ratings

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  • Well Fed 2: More Paleo Recipes for People Who Love to Eat
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From the Publisher

Editorial Reviews

Review

''Well Fed is more than just a cookbook - it's the definitive resource for every Paleo chef (and aspiring chef)... This more-than-a-cookbook book has the potential to revolutionize your food-life...'' -- Melissa & Dallas Hartwig, authors of It Starts With Food

''In addition to the beautiful photographs and delicious recipes, this cookbook does something unique in the genre of food preparation - woven throughout the book is the theme of how to put fantastic meals on the table in the least amount of time.'' -- My Athletic Life

''This is a cookbook for people who like to eat. Do you enjoy food? (You do.) Do you enjoy delicious, easy to prepare dishes? (You do.) Then I'd call Well-Fed the only Paleo-oriented cookbook you need.'' -- Three New Leaves

''[S]he turned her system into a cookbook full of mouthwatering recipes. But it's more than just a collection of recipes. It's a guide -- a how-to manual geared at helping the laziest among us run our kitchens and feed our families... Like Melissa, this book has attitude, and the recipes have spunk.'' -- Food Renegade

''Melissa's sassy and fun attitude also comes through in the design and text of the book. I'm not sure I've ever laughed out loud reading a cookbook before.'' -- --Breaking Muscle

About the Author

Melissa Joulwan is the author of the best-selling Well Fed cookbook series and the award-winning blog MelJoulwan.com, where she writes about her triumphs and failures in the gym, in the kitchen, and in life. Her newest cookbook is Well Fed Weeknights: Complete Paleo Meals in 45 Minutes Or Less.

After a lifetime of yo-yo dieting and food as the enemy, Melissa found the paleo diet in 2009 and has been happily following it ever since. That year, she also underwent a thyroidectomy. In the aftermath of the surgery and recovery, she became particularly interested in how diet affects hormones, body composition, mood, and motivation. These days, Melissa's workouts are just as likely to include yoga and meditation as lifting heavy things and sprinting to stay ahead of the stopwatch.

Her first cookbook
Well Fed appeared on the Wall Street Journal best sellers list, and Well Fed 2 was named one of the best books of 2013 by Amazon.com and was a Washington Post best seller. Melissa is the author of the recipes in the New York Times bestselling book It Starts With Food by Melissa and Dallas Hartwig. She writes a column for Paleo Magazine and her recipes have been featured in print in Low Sugar Living, Inspire Health, and Where Women Cook, and online at Buzzfeed.com, FoodNetwork.com, Nylon.com, PopSugar.com, and Men's Journal. She has been a featured chef for U.S. Wellness Meats and Lava Lake Lamb, as well as an instructor at Whole Foods.

Melissa, her husband David, and their cat Smudge are all currently living in Prague, Czech Republic where they're learning to adapt Czech and European cuisine to fit the paleo framework.
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Product details

  • Publisher ‏ : ‎ Smudge Publishing, LLC; Second edition, March 2012 (December 12, 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 174 pages
  • ISBN-10 ‏ : ‎ 061557226X
  • ISBN-13 ‏ : ‎ 978-0615572260
  • Item Weight ‏ : ‎ 15.9 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.4 x 8.4 inches
  • Customer Reviews:
    4.5 out of 5 stars 2,109 ratings

About the author

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Melissa Joulwan is the author of the best-selling Well Fed cookbook series and the award-winning blog MelJoulwan.com, where she writes about her triumphs and failures in the gym, in the kitchen, and in life. Her newest cookbook is Well Fed Weeknights: Complete Paleo Meals in 45 Minutes Or Less (November 1, 2016).

After a lifetime of yo-yo dieting and food as the enemy, Melissa found the paleo diet in 2009 and has been happily following it ever since. That year, she also underwent a thyroidectomy. In the aftermath of the surgery and recovery, she became particularly interested in how diet affects hormones, body composition, mood, and motivation. These days, Melissa's workouts are just as likely to include yoga and meditation as lifting heavy things and sprinting to stay ahead of the stopwatch.

'Well Fed 2' was named one of the best books of 2013 by Amazon.com and was a Washington Post best seller. Her first cookbook 'Well Fed' appeared on the Wall Street Journal best sellers list, and she's the author of the recipes in the New York Times bestselling book 'It Starts With Food' by Melissa and Dallas Hartwig. She writes a column for Paleo Magazine and her recipes have been featured in print in Low Sugar Living, Inspire Health, and Where Women Cook, and online at Buzzfeed.com, FoodNetwork.com, Nylon.com, PopSugar.com, and Men's Journal. She has been a featured chef for U.S. Wellness Meats and Lava Lake Lamb, as well as an instructor at Whole Foods.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
2,109 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on February 25, 2014
4 people found this helpful
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Reviewed in the United States 🇺🇸 on September 6, 2013
6 people found this helpful
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Top reviews from other countries

Kindle Customer
4.0 out of 5 stars Also I didn't like her stir fry sauce which was also overpowering
Reviewed in the United Kingdom 🇬🇧 on May 6, 2015
2 people found this helpful
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Closet Romantic
5.0 out of 5 stars Great ideas and well set out
Reviewed in the United Kingdom 🇬🇧 on December 30, 2013
3 people found this helpful
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Tom
3.0 out of 5 stars not good for generally just picking a meal to cook, annoying US only measurements
Reviewed in the United Kingdom 🇬🇧 on May 25, 2016
9 people found this helpful
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A.Person
5.0 out of 5 stars Great for paleo and non-paleo cooks
Reviewed in the United Kingdom 🇬🇧 on January 18, 2013
4 people found this helpful
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H. Macrae
5.0 out of 5 stars Good recipes
Reviewed in the United Kingdom 🇬🇧 on October 21, 2014
One person found this helpful
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