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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine Paperback – January 2, 2018

by Melanie Avalon (Author)

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An effortless―really!―approach that turns the body into a fat-burning machine.

Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it’s not only possible, it’s unbelievably simple and straightforward. It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss―who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.

In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.

What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

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FREE Shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime This title will be released on January 2, 2018. Ships from and sold by Amazon.com. Gift-wrap available.

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About the Author

Melanie Avalon is a SAG-AFTRA actress and writer. She is a member of Mensa International, holds a certification in Holistic Nutrition, and is qualified as a wine specialist by WSET (Wine & Spirit Education Trust). Avalon lives and works in Atlanta, GA, and Los Angeles, CA.

Paperback: 256 pages
Publisher: Countryman Press; 1 edition (January 2, 2018)
Language: English
ISBN-10: 168268203X
ISBN-13: 978-1682682036
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review: Be the first to review this item
Amazon Best Sellers Rank: #469,061 in Books (See Top 100 in Books)
- #157 in Books > Cookbooks, Food & Wine > Special Diet > High Protein
- #235 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Gluten Free
- #862 in Books > Cookbooks, Food & Wine > Special Diet > Gluten Free

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