Better breaks, better business
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Returns
FREE 30-day refund/replacement
FREE 30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Dawn Huebner
Follow
Something went wrong. Please try your request again later.

What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) Paperback – August 1, 2024

by Dawn Huebner (Author), Bonnie Matthews (Illustrator)

Purchase options and add-ons

What to Do When You Worry Too Much, Second Edition, guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded, this groundbreaking bestseller has helped millions of children around the world.

An updated edition of the world-wide bestseller What to Do When You Worry Too Much, the second edition combines everything that worked so well in the original―the conversational tone, interactive elements, clear and actionable strategies―with new tools, new illustrations, and expert advice based on current understandings of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children learn new skills. This interactive self-help book remains the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries. Includes a note to parents and caregivers by psychologist author Dawn Huebner, PhD.

This book is part of the Magination Press What-to-Do Guides for Kids® series and includes a “Note to Parents and Caregivers.” What-to-Do Guides for Kids® are interactive self-help books designed to guide 6–12-year-olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Read more
Previous slide of product details
  1. Reading age
    7 - 11 years
  2. Part of series
    What-to-Do Guides for Kids
  3. Print length
    80 pages
  4. Language
    English
  5. Grade level
    2 - 5
  6. Dimensions
    7.8 x 0.3 x 9.9 inches
  7. Publisher
    Magination Press ― American Psychological Association
  8. Publication date
    August 1, 2024
  9. ISBN-10
    1433844885
  10. ISBN-13
    978-1433844881
Next slide of product details
Discover teachers' picks. Discover%20teachers%27%20picks.

From the brand

Previous page

  2. Books for Kids from APA

    American Psychological Association works to advance psychology as a science and profession and as a means of promoting health and human welfare. APA publishes books for young readers under its imprint, Magination Press, that aim to make navigating life's challenges a little easier. It's the synthesis of psychological science with informational fiction that makes an APA kids book distinctive.

  3. What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do ...
    Lulu the One and Only
    Papa, Daddy, and Riley
    Something Happened in Our Town: A Child's Story about Racial Injustice

    Visit our Store

    Visit the Store

  4. MP 1
  5. mp 2
  6. mp 4
  7. mp 3
  8. mp 5
Next page

From the Publisher

What to Do Guides for Kids Series

Includes kid-friendly suggestions and activities, such as:

  • Draw the worry giving up and going away.
  • Try setting up a Worry Time for 15 minutes each day.
  • When a worry has made your body feel bad, do something called “re-setting your system.”
  • Write or draw about what do you do to take good care of yourself.

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What...
What to Do When Climate Change Scares You: A Kid's Guide to Dealing With Clim...
What to Do When the News Scares You, Revised Edition: A Kid's Guide to Unders...
What to Do When Your Temper Flares, 2nd Edition: A Kid's Guide to Overcoming ...
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With...
Subtitle A Kid's Guide to Overcoming Anxiety A Kid's Guide to Dealing With Climate Change Stress A Kid's Guide to Understanding Current Events A Kid's Guide to Overcoming Problems With Anger A Kid's Guide to Overcoming Problems With Sleep
Short Descripton This interactive self-help workbook guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This book is the first book of its kind to offer age-appropriate coping tools for six to twelve-year-olds experiencing eco-anxiety. This interactive self-help workbook tackles children’s feelings of anxiety around current events and what is portrayed in the news. This interactive self-help workbook guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.
Ages 6-12 6-12 6-12 6-12 6-12

Editorial Reviews

About the Author

Dawn Huebner, PhD, is a psychologist, parent coach, and the author of numerous self-help books for children. Her books have been translated into twenty-three languages, touching the lives of millions of children around the world.

Product details

About the author

Follow authors to get new release updates, plus improved recommendations.
Dawn Huebner

Dawn Huebner

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Dawn Huebner, PhD, is a psychologist, parent coach, and the author of 18 books (and growing) including the bestselling What to Do When You Worry Too Much and Outsmarting Worry.

Dr. Huebner recognized the need for lively, easy-to-read take-home materials to help children practice the strategies they were learning in her office. She created a format effective for 6-12-year olds – the What to Do Guides for Kids - teaching complex psychological concepts using metaphors, language, and humor easily understood by children. Her newer books maintain her distinctive voice while adding a layer of detail and sophistication appreciated by older children.

All of Dr. Huebner’s books echo her philosophy - that children can and should be taught to help themselves, and that they are capable of overcoming even stuck-seeming challenges. Dr. Huebner’s books sell briskly around the world, and have been translated into 23 languages. She has been featured on the TODAY Show, CNN, WebMD and many other news and information outlets, and is frequently interviewed by popular parenting magazines. Dr. Huebner’s TEDx talk on Rethinking Anxiety has been viewed over a million times.

Dr. Huebner enjoys hearing from readers. She is always at work on her next book...