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What Your Doctor May Not Tell You About(TM) Depression: The Breakthrough Integrative Approach for Effective Treatment (What Your Doctor May Not Tell You About...(Paperback)) Paperback – November 15, 2006
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Top Customer Reviews
However, Dr. Schachter's book may very well be the best breakthrough book to date for the content and information related to the many types of depression that afflict more than 19 million Americans each year.
The term, 'you are what you eat' has been around for decades, but this book brings a new meaning to that phrase. Not only does the author describe and outline the characteristics that define the various types of depression, but explains in layman's terms how to conquer, without medication, this debilitating illness by eating the proper foods in the correct proportions. Nutritional deficiencies are described in detail, along with a variety of symptoms that require specific supplements.
The book is divided into two parts. Part one, 'Coming To Terms With
Depression,' has three chapters that describe various approaches for treating depression and introduce the nutritional approach. You will also discover your biochemical profile and learn how to get the professional help you need. Part two, 'How To Prevent and Treat Depression Comprehensively,' has ten chapters that focus on the use of nutritional supplements for the many emotional, medical, and mental symptoms of depression.
Each chapter ends with an overview entitled, 'The Bottom Line,' which highlights the important factors of that particular chapter.Read more ›
Written in a very accessible style, this is a book you can read and absorb in small bits, as needed, and apply the information on your own or with the help of your physician, as appropriate.
This is one of the best, most helpful books in the field of holistic medicine that I've ever read.
Most Recent Customer Reviews
This book is excellent. It importantly includes mention of thyroid dysfunction which many physicians overlook when it comes to depression. Read morePublished 14 months ago by Le Chat Noir
This book contained a whole new world on treatment for depression. It led me to a holistic MD who helped uncover quite a bit of the reasons for my health issues which then led me... Read morePublished on May 26, 2013 by Gina