Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Wheat-Free, Worry-Free: The Art of Happy, Healthy, Gluten-Free Living Paperback – August 1, 2002
|New from||Used from|
Frequently Bought Together
Customers Who Viewed This Item Also Viewed
About the Author
Top Customer Reviews
The book is geared towards a Celiac diagnosed person, but anyone who is following a gluten free diet for various reasons will find help and encouragement here.
"Once considered a rare condition, celiac disease is now thought to be the most prevalent genetic disorder in the world," says author Danna Korn. She goes on to say that, "for every diagnosed celiac, 89 go undiagnosed."
This comprehensive resource really puts it all together. Divided into three basic sections, the book covers everything from: a definition of the disorder, related/associated disorders, how to talk to your doctor, lists of safe and unsafe foods, all about grains, menu planning, recipes, nutritional requirements, testing, the emotional side of CD and a host of other invaluable topics.
For some, a gluten-free diet is just a healthier choice. But for just over a million of us in the US, it isn't an option, it's a necessity. This book is a lifesaver in a health care environment that isn't as knowledgeable as it could be.
Most Recent Customer Reviews
I am not totally there yet, being gluten free, if you know what I mean. But, I am learning how much wheat, and other flours effect different people. Read morePublished on July 27, 2014 by sshomekid
Very good resource book, one that I will keep to refer back to from time to time.Published on July 27, 2014 by Linda F. Puckett
The book was more like a novel. Way to much information given in the format presented. It was supposed to be a book about information in this busy world. Read morePublished on February 7, 2014 by Leslie Law
Excellent book and full of useful information. It was easy to read. I recommend it to those learning about gluten free diets and also for those who are familiar with Gluten... Read morePublished on January 15, 2014 by Beth Robbie
For my niece. She is just getting started using it. She says it seems helpful so far. I will add more when she has had more use of it.Published on January 14, 2014 by Shirley White
Too long, too detailed which are a waste of a page or two, maybe three. Otherwise, I learned a few things and every now and then I'll go back where I left off.Published on July 17, 2013 by ivette
May be good as an introduction to living wheat free, but not much new if you've done any reading at all.Published on July 7, 2013 by Sherri Kulpa
This book has a lot of great information that is well organized. You can read the entire book, or just specific chapters that you are more interested in. Read morePublished on June 12, 2013 by R. Corr