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When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself Paperback – January 1, 2012

4.3 out of 5 stars 12 customer reviews

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Frequently Bought Together

  • When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself
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  • The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook
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  • Coming Apart: Why Relationships End and How to Live Through the Ending of Yours
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Editorial Reviews

About the Author

Daphne Rose Kingma is a psychotherapist, lecturer, and workshop leader. She is the bestselling author of Coming Apart and many other books on love and relationships, and has been a frequent guest on Oprah.

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Product Details

  • Paperback: 176 pages
  • Publisher: Conari Press; Reprint edition (January 1, 2012)
  • Language: English
  • ISBN-10: 1573245348
  • ISBN-13: 978-1573245340
  • Product Dimensions: 5.5 x 0.6 x 8.4 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #126,378 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
I was at Barnes and Noble looking for self help books and I was looking for a bench to sit on. Every bench was taken except for the bench in from of the magazine rack. What the hell right? Go sit down and start "sampling" the contents of what I picked. As I was skimming through the books I happened to look at the stack of magazines and books that people leave behind when they're done reading. There it was, laying on top of a magazine, this book that slapped me in the face.
Upon looking at the table of contents, it was or was not coincidence that I was looking for something around the topic addressed in the book. I flipped through the pages and read a couple of paragraphs and I knew I had to get this book. Why?

IT MAKES SENSE.

The root of our insecurities and fears are from our childhood. Don't get me wrong the book does not bash on parents because if we go back a little further, they were children once and their insecurities and fears were rooted somewhere around that time.
What this book did for me was slap me in my face to wake me up from my insecurities and fears. It addressed the root of our insecurities as the six life themes. It's like a movie of your life, and the root of your fear has a theme. You can probably guess what they are because they are pretty common. I'll give out the first two and they are rejection and abandonment.

The author points out in short what it looks like, how it makes us feel when we are in it, and why does it occur repeatedly and we have no idea why. That was me. Wondering all the time what the hell was wrong with me and why I can't seem to get off this "cycle". The book is not just a reading book, it contains exercises that are practical and makes sense.
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Format: Paperback Verified Purchase
She has crystal clear thinking, a loving disposition, and a fantastic mental role model. I am a counselor and have taken her perspective in counseling others many times. For people heading towards divorce, I highly recommend her book, "Coming Apart".
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Format: Paperback Verified Purchase
Loved this book! I enjoyed the exercises as they really shed a lot of light on why I made the decisions that I did. I feel like it allowed me the freedom to break from old thought patterns, and to look at my situation with new eyes.
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Format: Kindle Edition Verified Purchase
I thought it was a good book for the situation I was looking for myself. Speaking out and making choices was an important part of the book and learning to love yourself. It is to accomplish on behalf of yourself totally responsibility. It about opening the door to warmth, intimacy and love in all our other relationships.
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Format: Kindle Edition Verified Purchase
the best book to really understand what self love is about...
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Format: Paperback Verified Purchase
This is a fantastic read! Very well thought and communicated. The writer encourages you to look deep within to see where issues may have developed, and then built on throughout our lives. She also asks thought provoking questions to apply and assist us in overcoming.
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