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When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself Paperback – January 1, 2012
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About the Author
Daphne Rose Kingma is a psychotherapist, lecturer, and workshop leader. She is the bestselling author of Coming Apart and many other books on love and relationships, and has been a frequent guest on Oprah.
Top Customer Reviews
Upon looking at the table of contents, it was or was not coincidence that I was looking for something around the topic addressed in the book. I flipped through the pages and read a couple of paragraphs and I knew I had to get this book. Why?
IT MAKES SENSE.
The root of our insecurities and fears are from our childhood. Don't get me wrong the book does not bash on parents because if we go back a little further, they were children once and their insecurities and fears were rooted somewhere around that time.
What this book did for me was slap me in my face to wake me up from my insecurities and fears. It addressed the root of our insecurities as the six life themes. It's like a movie of your life, and the root of your fear has a theme. You can probably guess what they are because they are pretty common. I'll give out the first two and they are rejection and abandonment.
The author points out in short what it looks like, how it makes us feel when we are in it, and why does it occur repeatedly and we have no idea why. That was me. Wondering all the time what the hell was wrong with me and why I can't seem to get off this "cycle". The book is not just a reading book, it contains exercises that are practical and makes sense.Read more ›
Most Recent Customer Reviews
Quite basic and redundant information......no really helpful tools to apply to ones life.Published 3 months ago by discerning shopper
Very helpful, and easy read filled with great advice on the path to self-lovePublished 3 months ago by Amazon Customer
Very insightful book specially when it comes to how to deal with low self-esteem.Published 5 months ago by W. Rodriguez