Top positive review
A TREASURE OF INSIGHT AND PRACTICAL HALP
on May 12, 2017
The vendor was excellent, and checked with me by e-mail to be sure I knew it was a tape, it is a new tape. Excellent shipping...
The voice quality was overall very poor, and GENEEN ROTH was not the reader. I do not regret buying this tape because the content was more than excellent.
Geneen Roth tells about the dire consequences to her health years. Beyond eating nutritionally deficient foods, when she did eat -with alternating
water fasts- and all the other torture through about 20 years, it sounds to me as though her body was in a state of absolute 'starvation,'
There is good news though. She finally found a doctor who diagnosed her correctly, and knew how to correct these severe deficits.
( I have no credentials to recommend anything about correcting deficits, and there is an abundance of 'dangerous quackery' on street corners and
tucked away in baseless dangerous books.)
Geneen wrote in her book about the nemeses of our non stop "thinking" in our often frantic society. She address brutal and negative self talk, all too prevailing in many women, especially.) This book is so down to earth and sensible. She recommends "ridding ourselves of collections of endless diet books-as any book is not going to magically transform us into glamorous mermaids. Where did we get that idea? Well, society has helped. A big plus in this book is the emphasis on 'Good HEALTH.' She all but bans that quest of torturing our 'collective' self to loose that last 10 pounds we have targeted. Well, we might all get to wear a mermaid gown! The exception to this is if our health provider has told us that a particular nutrition plan is essential, then we had better listen, and know nutrition and weight disorder, chronic diseases-must be evaluated and monitored by A LICENSED HEALTH CARE PROVIDER.