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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Paperback – January 5, 2005
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Frequently bought together
". . . your book has been of great help . . . [it] show[ed] how to begin the internal healing I so deeply crave." -- Ruth Stephens, RN
"I have . . . read it many times and refer to various sections quite frequently . . . What a life saver you are." -- Jo Erickson
About the Author
His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, Healing and the Mind and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and Oprah's Super Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.
He is the author of numerous bestselling books about mindfulness and meditation: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness; Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life; Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; and Arriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Overall, his books have been translated into over thirty languages.
- Grade Level : 8 and up
- Item Weight : 11.2 ounces
- Paperback : 304 pages
- ISBN-10 : 9781401307783
- ISBN-13 : 978-1401307783
- Product Dimensions : 5.6 x 1 x 8.25 inches
- Publisher : Hachette Books; 10th Edition (January 5, 2005)
- Reading level : 18 and up
- Language: : English
- ASIN : 1401307787
- Best Sellers Rank: #3,365 in Books (See Top 100 in Books)
- Customer Reviews: