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The Whole Foods Diet: The Lifesaving Plan for Health and Longevity Hardcover – Illustrated, April 11, 2017

4.6 out of 5 stars 212 ratings

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Editorial Reviews

Review

"Evangelical and passionate, Mackey, cofounder of Whole Foods Market, along with Pulde and Lederman (co-authors of The Forks Over Knives Diet), reaches beyond the typical diet plan tenets of eating right to feel better and lose weight; this plan is expressly intended to help save and extend lives."―Publisher's Weekly

About the Author

John Mackey, co-founder and co-CEO of Whole Foods Market, has led the natural and organic grocer to a $16 billion Fortune 500 company, now owned by Amazon. He is the co-author of The Whole Foods Diet and Capitalism, a New York Times and Wall Street Journal bestseller.

Alona Pulde, MD, is a board-certified practitioner of Acupuncture and Oriental Medicine and Family Medicine Physician specializing in nutrition and lifestyle medicine, integrating the best of both fields into her practice. She was featured in the popular documentary Forks Over Knives, developed the Lifestyle Change Program used for patients in the film, and co-authored the New York Times bestseller The Forks Over Knives Plan as well as Keep It Simple, Keep It Whole and The Whole Foods Diet.

Matthew Lederman, MD, is a board-certified Internal Medicine physician with an avid interest in the field of nutrition and lifestyle medicine. He was featured in the popular 2011 documentary Forks Over Knives and co-authored the New York Times bestsellers The Forks Over Knives Plan, Keep It Simple, Keep It Whole, and The Whole Foods Diet.

Product details

  • Item Weight : 1.25 pounds
  • Hardcover : 336 pages
  • ISBN-10 : 1478944919
  • ISBN-13 : 978-1478944911
  • Product Dimensions : 6.68 x 1.13 x 9.25 inches
  • Publisher : Grand Central Life & Style; Illustrated Edition (April 11, 2017)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 212 ratings
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