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Whole Motion: Training Your Brain and Body for Optimal Health Hardcover – July 18, 2017

4.2 out of 5 stars 10 ratings

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About the Author

Derek Beres has taught yoga, fitness, and studio cycling at Equinox Fitness since 2004, where he has been at the cutting edge in new workout programs. In 2014, he created Flow Play, a national program in which he traveled to numerous Equinoxes educating instructors about the intersection of movement, music, and neuroscience. He is also a columnist for Big Think and 24 Life, 24 Hour Fitness’s magazine.

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Product details

  • Publisher : Carrel Books; 1st edition (July 18, 2017)
  • Language : English
  • Hardcover : 224 pages
  • ISBN-10 : 1631440721
  • ISBN-13 : 978-1631440724
  • Item Weight : 15.5 ounces
  • Dimensions : 6 x 0.8 x 9 inches
  • Customer Reviews:
    4.2 out of 5 stars 10 ratings

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4.2 out of 5 stars
4.2 out of 5
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Reviewed in the United States on November 27, 2017
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Lukas Lamoller
2.0 out of 5 stars Disappointing
Reviewed in Germany on November 24, 2017
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