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Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power Paperback – April 4, 2017
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About the Author
Alexandra has a background in education and psychotherapy. For over thirty years she has been developing this radical new approach to the menstrual cycle and women’s power, and is considered as one of the leading pioneers in the world.
Sjanie has a background in hypnotherapy and psychotherapy. She founded The Fertile Body Method–a mind-body approach to fertility issues. Through her successful online program she has trained therapists worldwide to use this approach.
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I never hated my period before, I just didn't pay it much attention. But after hearing the authors talk about the "extatic states" they experienced during bleeding and the incredible power that could come from living into one's cycle, I was intrigued.
As per their instructions, I've now been tracking my cycle for a while, and it's an understatement to say that it's changed my life. I have much more understanding of myself as a cyclical being, more compassion for my ever-changing abilities/moods/needs and an ability to plan my life around such changes that makes the questions of when to create, when to socialize, and when to cocoon myself a lot more manageable and, dare I say it, magical.
This book is up there for me with Brene Brown, Tara Brach and the Big Book of AA in terms of how much of an impact its had on me. Thank Goddess that these women wrote it.
It is full of evocative language and dashings of humour to keep it real and applicable to daily life.
The section on the chambers of menstruation is the first I've read on the idea, and it has helped me view the often negative view of bleeding with much deeper respect and understanding (I'm starting to look forward to these times - wow!).
I'd recommend this to those just beginning to learn about their cyclical nature, and those wanting to go deeper with their understanding too.
So many Aha moments. Power and knowledge that you will grrrr at - because you weren't told this before. Power and knowledge that will help us all
have a smoother life in alignment with ourselves.
Great for counsellors, coaches, therapists, teachers, doctors, health professionals - anyone who works with women!
I am on my third read through and third purchase - as I keep lending out and not getting it returned! :)