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Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less Paperback – May 31, 2011
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"Naturally, Delicious: 100 Recipes for Healthy Eats That Make You Happy" by Danny Seo
Embrace organic eating with this cookbook, authored by Danny Seo - America's leading sustainable lifestyle guru, filled with more than 100 recipes for preparing healthy, easy, and affordable organic meals. Learn more
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Library Journal, 4/22/11
Watson demonstrates realistic ways to cook inexpensively yet healthfully without living in the kitchen. Well written and full of useful ideas and tips Verdict: With the twin concerns of health and food costs very much on consumers' minds lately, this is likely to be popular.”
A unique addition to the genre, this sustainable take on everyday meal planning is both practical and contemporary.”
Most of the recipes are simple and time-saving, offering lots of options for on-the-go people.”
[A] strong introduction to organic cooking, offering recipes that will appeal to vegetarians, vegans, and people who just happen to love fruits and veggies. The money-saving and health benefits are added value.”
Most useful for its shopping information and its well-constructed once-a-month, seasonal shopping lists; these are what elevate it above standard advocacy books and above other cookbooks containing recipes similar to the ones here.”
"Try [these recipes], and you’ll see that organics can be an attainable and delicious option for your family.”
Watson's recipes are simple, her methods make sense, and readers are left wanting to put her ideas into action.”
Curled Up with a Good Book
Armed with this book and Watson’s tips, strategies, and clear-eyed investigation, anyone with a sincere desire to eat well on a tight budget can easily and quickly transition to just such a healthy lifestyle Wildly Affordable Organic is something of an epiphany, what with the detailed budget and expenses included and the vast array of possibilities. This one should be required reading in high school Life Skills classes and for every household.”
Midwest Book Review, August 2011
This book tells how to eat healthy on three dollars a day and packs in tips for healthy organic food preparation on a budget, from menus and recipes to shopping and food options. Health and culinary collections as well as general and homeowner libraries will relish this approach.”
Prevention, October 2011
The barriers to cooking organichefty price tags, hours over a hot stovevanish, thanks to these quick, delicious meals you can make for less than $5 a day.”
Energy Times, 10/4/11
Supplies nearly 100 recipes that will let you eat well organically without breaking the bank.”
About the Author
Linda Watson, the founder of CookforGood.com, created her wildly affordable cooking plans after being inspired by a national challenge to eat on a food-stamp budget. She credits her background in project management helping her to not just survive but thrive on just a dollar a meal per person. Her 2013 SNAPcut Challenge used WAO recipes to cook organic and local even on the newly reduced food-stamp budget. Linda has a certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Foundation. She's had a wildly varied career so far, including developing a top-secret expert system, working with Tom Clancy and Douglas Adams on computer games, and riding the dot-com wave with eGarden.com. Today she teaches cooking through classes, books, and videos. Watson lives in Raleigh, North Carolina, with her husband.
Top Customer Reviews
Now that I've purchased my own copy, I'm a little disappointed in the book. On the whole, the author does accomplish her mission of proving your meals can be almost 100% organic on a very simple budget. However, the scope of her experiment is not entirely adaptable to everyone's lifestyle (though I don't think anyone ever promised it was). My chief complaint about her meal plans is that they are very monotonous overall. If you choose to follow one of her plans, you WILL streamline your kitchen work; you WILL have wholesome, nutritious food on the table; and you WILL be subsisting on beans and pasta for the rest of your natural-born life! Sigh... it's not exactly what I had in mind. [I was also very surprised that one's "breakfast" while following her plans is -- more often that not -- a mere slice of bread smeared with peanut butter. Homemade bread or not, friends, that's not a breakfast, in my book! I'd be hungry well before lunch!!!]
I love to cook and I'm an adventurous eater -- it's why the premise of the book grabbed my attention. I currently make out weekly menus for our household and shop accordingly and we do have a food budget. I already know how to use our freezer to boost that budget and save time, and it's no great revelation to me that processed foods are the enemy of any budget. We do limit our meat consumption and have also a few vegetarian meals each week, but we are not willing to go completely meatless.Read more ›
I was totally sold on this short book at the time. I read it quickly and that weekend I decided to implement it immediately. I was okay, at the time, with it being "flexitarian", though I feel that is a mis-leading description. This book is vegetarian (with the minimal use of dairy and eggs). In fact I would say 75% of the plan (and if not, at least half) are totally vegan.
Anyhow, I went out to the grocery store and went full force. This book relies heavily on the ideas behind Once a Month Cooking (freezer cooking, where you cook a large batch of many meals at one time and then eat them throughout the month). Naively I **knew** I would love it all and made huge batches of food.
And then I took my first taste test of the food and began the following few bites into utter disappointment. The best of it we found to be bland, the worst of it was completely tasteless to us. The whisk bread didn't work for me (although, being 2 years ago now I cannot remember what exactly didn't work). And I had huge portions of food we didn't like at all.
I immediately became disillusioned with the book totally, deleted it from my Kindle, and moved on. I read other books about eating healthfully in an affordable manner that is practical for busy families. My budget and our eating practices leveled out.Read more ›
If you are a vegetarian who likes beans, this is a great book. She has adaptations for vegans. If you want to learn to make no knead bread, this is a great book. My husband liked it the first time I made it and he is a meat eating man who has never liked my bread before. Even I did not like my bread before.
The book is hugely practical, and rest assured, you really can do it for $5/per day/per person. The author regularly shops the local stores to see what the current pricing is. You can do it for less if you go non organic.
In posts on her web site, Linda talks about buying all the equipment needed for cooking (basics: pans, knives, etc) for less than $100. I would like to see Amazon package the collection plus the book for persons starting out in their first home. Page 55 lists the essentials.
How #1 -- a go-to core of recipes that are made with basic ingredients. No longer do you need to buy bread and biscuit mix and pancake mix and cake mix plus the baking soda/powder for cookies and quick breads. Instead buy 5-10 lbs of great flour, fresh baking soda/powder, and learn to make all the rest with variations on the basics.
How #2 -- when you cook, make some for later. By doubling stews/bean/breads when you cook them, you have quick meals ready for busy nights or times when you want a fast dinner so you can cook something else.
How #3 -- eat more beans. As another reviewer pointed out, this book has a lot of bean recipes. It also has a lot of nuts, whole grains, and high-protein pasta. The author has a good reason for this: peanut butter and conventional beans cost about 2 cents per gram of protein, half the cost per gram of the cheapest, factory-farmed cuts of meat you can buy. That makes plant-based protein a great place to save money (even if you spend some of that savings on occasional meals of better meat down the line).
How #4 -- have a system. This is where the book truly shines. Starting with investing 30 minutes a day you can accrue quick meals in the freezer for busy nights; healthful breakfasts, lunches, and dinners which are nearly all organic; and save money over the conventional American diet.
This is a great book for anyone who is ready (or needs to) make more of what they eat, eat healthier, or save money on food. It is also a great companion book for food justice books such as the More-with-Less cookbook or Diet for a Small Planet.
Most Recent Customer Reviews
I had high hopes for this book. It sounded like a great plan for cooking organic meals at a low price. However, I should have read over the summary of recipes before buying. Read morePublished 1 month ago by Amazon Customer
Excellent book for anyone looking to save money and prepare more meals at home, whether they're buying organic or conventional groceries. Read morePublished 8 months ago by L Grace
There are some really good recipes in this book. Unfortunately, the author's idea of good nutrition and mine are vastly different - I don't think eating pasta everyday, even... Read morePublished 9 months ago by equuscycle
Lots of good tips and points for saving money and eating healthy. Plus she gives you recipes that are so good!Published 14 months ago by Jessica Bykowski
The simplicity of the ideas and recipes in this book are great. I had never cooked a pot of beans before reading this book. Or made a loaf of bread. Or pudding. Or homemade pizza. Read morePublished 14 months ago by Zisette
too complicated. nothing really special about it. did not enjoy it. if I hadn't underlined things in the beginning, I would totally resell this book.Published 16 months ago by Elizabeth C
LOVED IT! Not only does she eloquently support a high-fiber, bean diet-- her menu planning and recipes are inspirational and easy to follow. Hope to see a future cookbook!!!Published 16 months ago by Lily
This book had a lot of good information in it and I believe someone could eat organic using this approach. Read morePublished 16 months ago by Dallas
This is fabulous. It meets all my criteria for good food: tasty, healthy, inexpensive, easy to cook. That's four stars. Read morePublished 16 months ago by Marla J Easter