Winsor Pilates Sculpting Circle Beginner
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Firm, Strengthen and tone your body even faster with Mari Winsor's Sculpting Circle Workout! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting Circle to create a stronger, firmer body in just minutes a day!
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Top Customer Reviews
After that, as a senior pushing age 60, I simply gave up. I have a horse, so I did get some exercise, but that was it, and it wasnt' enough.
I'm now in my mid-60s and determined to get in shape. I used Groupons to learn about Yoga and pilates, and in between, I use the beginner sculpting circle DVD. It's a terrific workout for beginners. It doesn't take too long to learn albeit at first you may not get the hang of it. It doesn't matter if you do everything perfectly, you still feel the results IMMEDIATELY, and you get better each session. The best part is your core feels stronger very quickly. I believe that for me, the short workout is far more effective than the hour and a half I used to spend at the gym.
I highly recommend that people interested in pilates get a magic circle (I got mine at Amazon), and get going! Winsor Pilates Sculpting Circle Beginner