Wise Decisions: A Science-Based Approach to Making Better Choices
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– Unabridged
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A concrete and hands-on method for improving your everyday decisions
Every fifteen minutes, each of us can make ten or more small decisions. Some of them are relatively inconsequential, while others can change the course of our lives. What if you could improve all of your decisions, across the board, and start to build a healthier, more productive, and meaningful life?
In Wise Decisions: A Science-Based Approach to Making Better Choices, a team of accomplished industry experts delivers an evidence- and research-based blueprint for making the best decisions you can with the information you have. You'll learn to make the targeted, repeated investment of energy required to turn your decision-making process into one informed by reason, emotion, intuition, and science.
In the book, you'll discover: how to put the decision-making process under a microscope and learn what makes a decision truly wise; ways to help children, teens, and families make wise decisions; and how to train yourself to make wise decisions with voice training and other strategies.
- Listening Length5 hours and 49 minutes
- Audible release dateJanuary 31, 2023
- LanguageEnglish
- ASINB0BSJBDN9M
- VersionUnabridged
- Program TypeAudiobook
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Product details
| Listening Length | 5 hours and 49 minutes |
|---|---|
| Author | James E. Loehr, Sheila Ohlsson |
| Narrator | Jim Seybert |
| Audible.com Release Date | January 31, 2023 |
| Publisher | Ascent Audio |
| Program Type | Audiobook |
| Version | Unabridged |
| Language | English |
| ASIN | B0BSJBDN9M |
| Best Sellers Rank | #105,850 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #278 in Business Decision Making & Problem Solving #362 in Medical Neuropsychology #659 in Business Mentoring & Coaching (Books) |
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Chris
Some helpful models/tools I picked up are the 7 Step process to grounding yourself before making a decision, a good list of values to guide your inner "advisor", how to manage emotion & stress in a positive and constructive way, how to perform at your best and recognize opportunities to grow, and some great exercises / thought experiments to engrain the new ways of thinking, skills, and habits.
It's a good book for people who want to improve their lives, written by some excellent people who have dedicated their lives to helping people lead positive and constructive lives.














