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Wise Mind Living: Master Your Emotions, Transform Your Life Hardcover – November 1, 2014

4.1 out of 5 stars 34 ratings

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Editorial Reviews

Review

“Wise Mind Living offers brilliant and practical medicine for everyone who feels stressed and out of touch with their innate inner healer!” ―Christiane Northrup, MD, OB/GYN and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause

“Down-to-earth and immediately helpful, this creative integration of mindfulness and emotions brings true wisdom and a loving heart to the stresses, worries, frustrations, and hurts of everyday life. With a fresh and lively perspective, this is a truly distinctive contribution.” ―Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“Both insightful and accessible, Wise Mind Living offers a wonderful approach to managing emotions. Erin Olivo distills her years of experience and expertise into a helpful program for anyone seeking guidance in living more easily with their emotions.” ―Sharon Salzberg, cofounder of the Insight Meditation Society

“I am deeply impressed by Dr. Olivo’s insights and her practical instructions for steering our emotions in positive ways instead of being overwhelmed by them, causing negative outcomes for ourselves and others. This book is a treasury of healing―good for us all. I highly recommend it!” ―Robert A. F. Thurman, PhD, professor of Indo-Tibetan Buddhist studies at Columbia University and author of Infinite Life

“Erin Olivo is the smartest, most thoughtful practitioner of integrative medicine I know, and her book offers a comprehensive guide to using integrative tools for managing emotions.” ―Richard P. Sloan, PhD, professor of behavioral medicine at Columbia University

About the Author

Erin Olivo
Erin Olivo, PhD, is an assistant clinical professor of medical psychology at the Columbia University College of Physicians and Surgeons. She is the former director of the Columbia Integrative Medicine Program, which she headed in collaboration with Dr. Mehmet Oz. Dr. Olivo has intensive training in Dialectical Behavior Therapy (DBT), Mindfulness Based Cognitive Therapy (MBCT) and clinical hypnosis, and has a psychotherapy practice in New York City. Learn more at erinolivo.com


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4.1 out of 5 stars
4.1 out of 5
34 customer ratings
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Reviewed in the United States on February 8, 2015
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Top international reviews

Mrs. P. F. Osullivan
5.0 out of 5 stars very good book, I am only half way through it ...
Reviewed in the United Kingdom on September 3, 2015
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4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on July 22, 2017
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on December 27, 2015
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georgina barre
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Reviewed in the United Kingdom on March 2, 2017
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Paola Pozzato
1.0 out of 5 stars gira intorno all'argomento per più di metà del libro
Reviewed in Italy on August 19, 2015
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