"Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life. More GYN's should prescribe WomanCode to theirpatients." -Dr. Frank Lipman, Founder Eleven Eleven Wellness Center, author of Revive
"Alisa Vitti gets us into the flow of our own best health. Her approachable blend of the science of hormones, with healthy food and lifestyle choices, creates a vibrant, radiant you from the inside out. Alisa's WomanCode method reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle." -Tara Stiles - founder of Strala Yoga, bestselling author of Yoga Cures and Slim Calm Sexy Yoga.
"Alisa Vitti is my go-to hormone expert and yes us younger women need one! She has helped me with my cycle, my skin, and my energy - all with food! WomanCode will teach you Alisa's system to feel your absolute best so that you can use your body and hormones to create a miraculous life." -Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles
From the Inside Flap
Alisa Vitti willteach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. Witha few easy strategies and changes to yourdiet and lifestyle, you can not only solve hormone-related problems, buthave the energy, mental focus, and stable moods to be your best self. Simplyput, once you support the flow of your hormones, you create flow in your life.
In WomanCode,you will learn how to connect the dots between your symptoms, your biochemistry,and food. This prescriptive program over the past decade has successfully helped thousands of women regulate their periods,clear up their skin, lose weight, alleviate PMS, get pregnant naturally, havemore successful IVF, restore their energy, improve their moods, and have bettersex. Vitti's revolutionary five-step program gives you the insight and toolsyou need to:
·work in harmony with your body's natural rhythms
·minimize the impact of toxins in the environment, your diet,and the products that you use
·target and support the parts of your endocrine function(blood sugar, adrenals, elimination, or reproduction) that need attention
·tap into the immensely transformative power of your feminineenergy
Passionately and strategically, the WomanCode protocol giveswomen from their teenage years to perimenopausethe keys to unlock their hormone health. Giving a brain-to-ovariesexplanation of what is going on inside your endocrine system, Vitti can helpyour whole body thrive. Now that you have turned on your healing power, you arebetter able to power up your purpose inlife. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoymoments of creative expression, and connect intimately with others--that's whenwe're in the flow of our power, our life-force energy, and our fullestpotential.
ALISA VITTI HHC, AADP(Holistic Health Counselor, American Association of Drugless Practitioners),founded the FLO Living Center in Manhattan ten years ago after experiencing themany frustrating health symptoms of polycystic ovarian syndrome and thenhealing herself through food and lifestyle changes. She received degrees fromJohns Hopkins University and the Institute for Integrative Nutrition. She andher work are featured in Dr. Christiane Northrup's revised edition of Women'sBodies, Women's Wisdom. Visit the author online at FLOliving.com.