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Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life Paperback – February 1, 2005
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“[O]ne of the great self-help classics of our times.” (--Suzanne Falter-Barns, author of Living Your Joy and How Much Joy Can You Stand?)
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Top Customer Reviews
A real treasure! Give it to a loved one by itself, or in combination with a nice journal or blank book and a couple of fun pens (I recommend purple), and she will know you care about her. Better yet, buy one for yourself.
This simple to use guide helps us first to focus on how we are feeling, getting in touch with what we need. A simple directory of 'situations' gives page numbers for suggested activities.
The activities range from the sublime to the ridiculous, but don't laugh at any of them until you have tried them. Just leafing through the book without even doing any of the suggestions seems to help me destress; just the reminder that I can do things to nourish my body and spirit is a wonderful revitalizer.
I have given away close to a dozen copies of this book to friends who are used to putting themselves and their needs last on the list of priorities. I can not praise it highly enough for women who can not find time, energy, or inclination to give to themselves the care and love that they give those around them.
Most Recent Customer Reviews
have a clue as to how to comfort
myself beyond pot roast and mash potatoes!
Did not have a clue as to where to start...Read more