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The Workbook into Wellness: A Personal Accountability Journal to Encourage Success towards Holistic Fitness Paperback – May 2, 2017
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About the Author
Jasmin Bedria, CPT/NS, is an experienced Health & Fitness Expert, EFT/Stress Management Coach, Independent Health Researcher, and founder of True Health Trifecta: Holistic Fitness. By incorporating physical fitness, nutritional awareness, and emotional well-being, her relatable and compassionate coaching style has helped hundreds of clients around the world achieve their wellness potential. Jasmin has been a SIX:02 trainer influencer and a five-star Google Helpouts Expert in fitness and nutrition. She is a recognized Community Health Ambassador, published health & fitness writer, Director of Nutritional Programming for WELL, Inc., author of The Grocery Store Tour Guide & Nutritional Workbook, and creator of The Holistic Fitness Jumpstart Program available on truehealthtrifecta.com.
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