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The Writing Diet: Write Yourself Right-Size Paperback – December 26, 2008
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From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.
"THE ARTIST'S WAY by Julia Cameron is not exclusively about writing--it is about discovering and developing the artist within whether a painter, poet, screenwriter or musician--but it is a "lot" about writing. If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started and help you learn all kinds of paying-attention techniques; and that, after all, is what being an artist is all about. It's about learning to pay attention."
--Anne Lamott, Mademoiselle
"The premise of the book is that creativity and spirituality are the same thing, they come from the same place. And we were created to use this life to express our individuality, and that over the course of a lifetime that gets beaten out of us. [THE ARTIST'S WAY] helped me put aside my fear and not worry about whether the record would be commercial."
--Grammy award-winning singer Kathy Mattea
"Julia Cameron brings creativity and spirituality together with the same kind of step-by-step wisdom that Edgar Cayce encouraged. The result is spiritual creativity as a consistent and nourishing part of daily life."
"I never knew I was a visual artist until I read Julia Cameron's THE ARTIST'S WAY."
--Jannene Behl in Artist's Magazine
"Julia Cameron's landmark book THE ARTIST'S WAY helped me figure out who I really was as an adult, not so much as an artist but as a person. And award-winning journalist and poet, Cameron's genius is that she doesn't tell readers what they should do to achieve or who they should be--instead she creates a map for readers to start exploring these questions themselves."
--Michael F. Melcher, Law Practice magazine
"This is not a self-help book in the normative sense. It is simply a powerful book that can challenge one to move into an entirely different state of personal expression and growth."
--Nick Maddox, Deland Beacon
"THE ARTIST'S WAY (with its companion volume THE ARTIST'S WAY MORNING PAGES JOURNAL) becomes a friend over time, not just a journal. Like a journal, it provokes spontaneous insights and solutions; beyond journaling, it establishes a process that is interactive and dynamic."
--Theresa L. Crenshaw, M.D., San Diego Union-Tribune
"If you really want to supercharge your writing, I recommend that you get a copy of Julia Cameron's book THE ARTIST'S WAY. I'm not a big fan of self-help books, but this book has changed my life for the better and restored my previously lagging creativity."
--Jeffrey Bairstow, Laser Focus World
"Working with the principle that creative expression is the natural direction of life, Cameron developed a three month program to recover creativity. THE ARTIST'S WAY shows how to tap into the higher power that connects human creativity and the creative energies of the universe."
--Mike Gossie, Scottsdale Tribune
"THE ARTIST'S WAY is the seminal book on the subject of creativity and an invaluable guide to living the artistic life. Still as vital today--or perhaps even more so--than it was when it was first published in 1992, it is a provocative and inspiring work. Updated and expanded, it reframes THE ARTIST'S WAY for a new century."
--Branches of Light
"THE ARTIST'S WAY has sold over 3 million copies since its publication in 1992. Cameron still teaches it because there is sustained demand for its thoughtful, spiritual approach to unblocking and nurturing creativity. It is, dare we say, timeless."
--Nancy Colasurdo, FOXBusiness
Praise for VEIN OF GOLD, the second volume in the ARTIST'S WAY trilogy
"For those seeking the wellspring of creativity, this book, like its predecessor, is a solid gold diving rod."
Praise for ARTISTS WAY EVERY DAY...
"I've been a huge fan of Julia Cameron's work since I first delved into THE ARTIST'S WAY over a decade ago. Since then she's continued to create a series of inspirational books, the latest of which is THE ARTIST'S WAY EVERY DAY, a wonderful collection of meditations and daily inspiration. A great addition to any collection of meditation and inspirational materials, Ms. Cameron's new offering is sure to guide you in a new direction."
"Now, Cameron's most vital work is accessible in a daily guide. Intended for study for the course of a year, THE ARTIST'S WAY EVERY DAY extracts the essential teachings from Cameron's groundbreaking work and assigns them to each of the 365 days."
Top Customer Reviews
One of my favorite chapters was on walking. I used to think that I hated walking, but forcing myself to take daily walks and then write about them made me realize that I enjoy walking, but simply prefer to walk alone and not tell anyone I'm walking. For me, it's a secret hobby. I probably would not have realized this without daily reflection time in my writings.
As a struggling and overweight writer, I can say that this book has been pivotal to turning my life around. I'm happier, I'm thinner, and I'm able to write more each day.
Even if you're not a writer, I strongly recommend buying this book. Cameron makes it easy for everyone to follow this path. Best of all, she doesn't specify what you can eat and when, but leaves the choices up to you. She simply opens up your Inner Mentor and helps you realize who you want to be.
I was dismayed, though, that Julie Cameron appears to have an unhappy relationship with food despite her advice to have culinary adventures (makes me think someone else wrote that chapter!). She talks about good and bad foods, chocolate as being the devil's food, being "good" on your diet and eating "legally" and it seems that sugar rarely or never passes her lips. She also referred to dieting as a "war".
The concept of food as good or bad and moral judgements surrounding eating are, in my opinion, really misguided. I have lost a lot of weight and I have a happy relationships with all foods (even the "devil's food" - chocolate!). There is no such thing as a good or bad food - some foods should just be eaten more judiciously than others. I disagree with her recommendation of eating artifical foods like Splenda and sugar free Jello (Sugar-free Jello appeared in the book so many times that I started to suspect a product placement!)
It really seemed that Julie has a very adverserial relationship with food which negatively colored all the other wonderful things about the book. When she described having a third of her friend's dessert and then barely making it through her teaching that evening and waking up with a sugar hangover the next day, I thought, "This is not right". Anybody should be able to split a dessert three ways and feel great about themselves and certainly suffer no ill effect. Her reaction was either grossly exaggerated or she seems, to me, to be disordered in her relationship to food.Read more ›
This outstanding new book from creativity guru Julia Cameron explores the idea that creativity can block overeating, and the opposite, that overeating can block creativity. After reading the book, and trying it out it my own life, I know that this is true for me.
Using seven key tools, readers are given ideas to overcome their problems with overeating. The seven tools are morning pages (stream of consciousness writing in the mornings), journaling (especially at times of being tempted to overeat), walking, asking oneself four key questions about hunger and food choices, culinary artist dates, HALT (hungry-angry-lonely-tired), and the body buddy.
This book will be of key interest to anyone who does creative work. However, it will also be helpful to those who do not...releasing blocked creativity can be an important aid in dealing with overeating and weight issues.
The book also includes almost forty chapters that cover "situations and solutions" like relapse, night eating, food as sedative, affirmations, and much more. The are part musings from Julia Cameron, part common sense advice about weight loss, and part wisdom from twelve step programs. All combine to make a powerful program of recovery for those people who are open to writing and/or to accessing their creativity in a more powerful way while at the same time empowering themselves to deal with their food issues.
I found this book very helpful and inspirational. I don't know of anything else like it out there. Each of the fifty or so chapters has exercises you can do at the end, and I can't imagine how this could not be helpful for anyone who is open to working even a few of the ideas the author puts forth.
Most Recent Customer Reviews
I read a little something every day. The morning pages and other suggested tools are quite helpful to keep me mindful of whether my actions, thoughts, and desires are in alignment. Read morePublished 1 month ago by Paula E. Bird
I like all of Julia's books and her concept of morning papers. This book takes it a step further to log about eating patterns by identifying reasons, places, mood... Read morePublished 7 months ago by Genesus
This book changed my life! Read it and do what Julia Cameron says!Published 8 months ago by Amazon Customer
It has help me a lot especially to get myself organized regarding food.Published 9 months ago by Carmen R Gonzalez-Mendez
Really great book. Helpful and practical, exercises are well worth doing. Insight is inevitable if you take the time to work the exercises. Read morePublished 16 months ago by aries magic