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Y.E.S. - Your Eating Solution© Paperback – December 6, 2011
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About the Author
True Health Unlimited, LLC authors Dave Barnas, M.S., CES, NASM-CPT and Hollie Barnas, Ph.D. are the founders of True Health Unlimited, LLC. They combine various professional and personal backgrounds. Dave earned both a Master's Degree and Bachelor's degree in Nutritional Science from the University of Connecticut and completed certifications as a Nutrition Specialist, a National Strength and Conditioning Association Certified Personal Trainer, a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. He's worked over 15,000 hours in the personal training and nutrition counseling field. Hollie earned a Doctorate degree in Organization Management Leadership. She has more than 20 years of practical experience in traditional and alternative healing methods and has worked extensively as a facilitator of continuous improvement and empowerment for a Fortune 100 company. They collaborated to create Y.E.S. - Your Eating Solution© and Fitness True Health Tips©. Additionally, Hollie co-authored the Healing Power of Our Past© and Dave authored the Real Food Therapy Guide©.
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Is your goal to lose weight? To gain muscle? To have more energy? Or just to be healthy? If so, this book is for you, and if you follow this book you will see the results.
--- Big thanks to Dave Barnas to not only making me healthier, but most importantly making my mother healthier. It means so much to me.