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The Yamas & Niyamas: Exploring Yoga's Ethical Practice by [Deborah Adele]
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice Kindle Edition

4.8 out of 5 stars 895 ratings
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Length: 134 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.

 

Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.

 

In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.

 

Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.

 

To learn more about Deborah visit her website: www.DeborahAdele.com. --This text refers to the paperback edition.


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4.8 out of 5 stars
4.8 out of 5
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Reviewed in the United States on May 10, 2018
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Top international reviews

Pugfanatic
2.0 out of 5 stars Not in the true spirit of yoga
Reviewed in the United Kingdom on September 3, 2019
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Jay Pullan
5.0 out of 5 stars Worthwhile read.
Reviewed in the United Kingdom on May 30, 2016
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Jess
5.0 out of 5 stars A lovely inspirational book
Reviewed in the United Kingdom on August 23, 2015
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Lace_Kat
5.0 out of 5 stars Great and thoughtful read
Reviewed in the United Kingdom on June 6, 2018
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Mel
5.0 out of 5 stars Thoroughly enjoyable read
Reviewed in the United Kingdom on March 12, 2019
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Shelagh S
5.0 out of 5 stars Delving into the eight limbs
Reviewed in the United Kingdom on October 20, 2018
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Miss A. JONES
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on December 16, 2019
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Claire H
4.0 out of 5 stars Haven’t finished yet, but so far, so good.
Reviewed in the United Kingdom on November 3, 2019
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Laura Maddison
5.0 out of 5 stars Fantastic book
Reviewed in the United Kingdom on December 17, 2015
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Mrs LM Jones
5.0 out of 5 stars So enlightening
Reviewed in the United Kingdom on May 20, 2015
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George Murray
4.0 out of 5 stars arrived on date stated. looks helpful and not too ...
Reviewed in the United Kingdom on June 9, 2017
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Marcelle Araujo
5.0 out of 5 stars Easy to ready and understand!
Reviewed in the United Kingdom on January 4, 2020
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on June 24, 2018
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on April 12, 2018
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5.0 out of 5 stars Great book
Reviewed in the United Kingdom on February 24, 2020
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