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The Yamas & Niyamas: Exploring Yoga's Ethical Practice Paperback – September 1, 2009

4.8 out of 5 stars 1,366 ratings

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Editorial Reviews

About the Author

Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.

 

Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.

 

In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.

 

Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.

 

To learn more about Deborah visit her website: www.DeborahAdele.com.


Product details

  • Item Weight : 9.5 ounces
  • Paperback : 192 pages
  • ISBN-10 : 0974470643
  • ISBN-13 : 978-0974470641
  • Product Dimensions : 5.5 x 0.5 x 7.5 inches
  • Publisher : On-Word Bound Books; 40081st Edition (September 1, 2009)
  • Language: : English
  • Customer Reviews:
    4.8 out of 5 stars 1,366 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
1,366 global ratings
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Reviewed in the United States on May 10, 2018
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Reviewed in the United States on July 17, 2016
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Pugfanatic
2.0 out of 5 stars Not in the true spirit of yoga
Reviewed in the United Kingdom on September 3, 2019
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Jay Pullan
5.0 out of 5 stars Worthwhile read.
Reviewed in the United Kingdom on May 30, 2016
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Jess
5.0 out of 5 stars A lovely inspirational book
Reviewed in the United Kingdom on August 23, 2015
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Lace_Kat
5.0 out of 5 stars Great and thoughtful read
Reviewed in the United Kingdom on June 6, 2018
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Heylly Erika Huarcaya Palomino
5.0 out of 5 stars Interesting book
Reviewed in the United Kingdom on May 25, 2020
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