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Yamuna Body Rolling Silver Ball Kit

4.1 out of 5 stars 33 customer reviews
| 11 answered questions

Price: $61.95 & FREE Shipping. Details
Only 9 left in stock (more on the way).
Ships from and sold by Amazon.com in easy-to-open packaging. Gift-wrap available.
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  • 8.5 inch diameter firm ball for a more intense massage
  • Use for massage and fitness programs
  • Aids in muscle release
  • Helps to lengthen muscles
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$61.95 & FREE Shipping. Details Only 9 left in stock (more on the way). Ships from and sold by Amazon.com in easy-to-open packaging. Gift-wrap available.

Frequently Bought Together

  • Yamuna Body Rolling Silver Ball Kit
  • +
  • Yamuna Body Rolling Foot Wakers
  • +
  • The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body
Total price: $131.01
Buy the selected items together

Product Description

What is Body Rolling? Body Rolling is a therapeutic self- care practice for body therapy practitioners and an educational tool used by body therapists to empower clients to develop a deeper and more subtle relationship with their own bodies. Body Rolling improves any type of body- oriented practice, from massage and physical therapy to bodywork, yoga teaching, fitness training, and somatic therapies such as Feldenkrais and Alexander technique. Developed through seventeen years of bodywork practice, Body Rolling is an experiential approach to learning the language of anatomy. Body Rolling will help you maintain the health of your own neuromuscular and skeletal systems. It helps you learn to listen to the useful information the body communicates to you, making it possible to develop greater control over your internal state and increase your ability to use your body more freely and intelligently, whether in your body therapy practice, for exercise or just in daily life. The red ball kit is identical to the yellow ball kit except that the ball is smaller and firmer.

Product Details

  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • ASIN: B0017331K0
  • Item model number: 0408
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #100,926 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Manufacturer’s warranty can be requested from customer service. Click here to make a request to customer service.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

this stuff is life changing...I-T band issues be gone! sciatica too! anything else that hurts. prevent injury and heal injury. use this ball and roll your entire body including the I-T band twice a week (you will want to do it daily). that is it. seriously. it feels so good. it is like giving yourself deep tissue massage but it is much more than massage.
if you cant find a local instructor buy the video or dvd to learn how to roll your entire body...what you spend on this will pay for itself in all the treatments you will prevent yourself from needing. i can not say enough. i have yet to meet her but Yamuna is a genius/healer. you can find some video on y o u t u b e to demonstrate how to use this but i highly recommend her videos or an instructor (it only takes once or twice to learn it all).
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I purchased the Yamuna Ball and DVD after having many friends tell me they loved it. As a physical therapist, I recommend it to my patients all the time. It not only helps to self-treat fascial restrictions but also works on core strength. I absolutely love it!
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I ordered this ball hoping to help out my leg after having a knee replacement done that didn't quite live up to what I thought it was going to be. The added bonus is that it has helped my back and shoulders as well. Love it! Have recommended it to several since. Thanks, Joyce
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The Yamuna Body Rolling system is really great -- keeps me pain free. However, the quality of their balls has gone down, it seems. I've gone through three silver balls in one year, even though I take good care of them. The valves have popped out of two of them, and the valve on the third constantly leaks.
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Took a day or two to get used to balancing. But once I did I noticed great release of tight hamstrings. Looking forward to continued use.
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If you have sore or stiff muscles, the Yamuna body rolling system can help. it's easy to learn and helps lengthen those tight muscles - kind of like giving yourself a little massage. I like it!
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Was skeptical at this concept at first, but now am sold. It relieved thigh and lower back soreness at the very first attempt at learning off the included DVD. Interesting and easy to use...and best of all effective
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Don't bother buying the dvd. The dvd quality is poor and the instructor is uninspiring. I love the Yamuna Body Rolling Ball. Buy the ball seperately and watch the youtube instruction videos. They are way more helpful.
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