Top positive review
9 people found this helpful
on January 16, 2014
After a lot of research I finally settled on these Yerba Prima fibers pills. There are many fibers supplements out there, but very few contain insoluble fiber. Being on a low carb diet, many bread and fruit sources of insoluble fiber aren't available to me. I found it exceedingly difficult to find such a supplement in stores and turned to my savior, Amazon. Yerba Prima was my final choice, offering a combination pill containing several types of soluble and insoluble fibers.
Since beginning these pills I have noticed slight cleansing effect, a benefit of the insoluble fiber. I currently take a smaller dosage than recommended (2 pills twice a day), and feel that is enough due to the large amount of greens I eat. I have noticed no ill effects whatsoever.