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Yoga 365: Daily Wisdom for Life, On and Off the Mat Hardcover – October 4, 2016
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About the Author
- ASIN : 1452145008
- Publisher : Chronicle Books (October 4, 2016)
- Language : English
- Hardcover : 372 pages
- ISBN-10 : 9781452145006
- ISBN-13 : 978-1452145006
- Item Weight : 12 ounces
- Dimensions : 4.25 x 1.25 x 6.5 inches
- Best Sellers Rank: #105,009 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from the United States
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The daily suggestions for practice are approachable and allow you to delve as deep as you need at any particular time. Being able to start at any point is fantastic - so no catching up required if you miss a day or two - but simply experience guidance for the present moment. The combination of wisdom, poses, meditation, and mantras gives a variety that appeals to me on different days.
I purchased the kindle version as I travel extensively, so I miss the physical qualities of the book itself, so occasionally I am able to search for a particular word or practice which suits my day.
I highly recommend it to all - using it to create sacred ritual space, or just considering the wisdom for a few minutes instead of staring at your phone on the train - and in either case emerging with a smile.
Top reviews from other countries
Not just for yogis but for life
Like a bible