<Embed>
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Arrives: Sunday, Jan 31 Details
Fastest delivery: Thursday, Jan 28
Order within 4 hrs and 26 mins
Details
Only 5 left in stock (more on the way).
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com

Sold by
Amazon.com

Yoga Abs: Moving from You... has been added to your Cart
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Used: Acceptable | Details
Sold by Warrior Gabby
Condition: Used: Acceptable
Comment: Great buy on a reading copy that has significant exterior wear and/or excessive internal markings.

Other Sellers on Amazon
$16.89
+ Free Shipping
Sold by: TheWorldShop
$15.44
+ $3.99 shipping
Sold by: allnewbooks
$17.85
+ $3.99 shipping
Sold by: BOOK FOREST LLC
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Authors

Something went wrong. Please try your request again later.


Yoga Abs: Moving from Your Core Paperback – Illustrated, February 10, 2005

4.6 out of 5 stars 24 ratings
Part of: Yoga Shorts (8 Books)

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback, Illustrated
$16.95
$11.96 $1.93

Amazon First Reads | Editors' picks at exclusive prices
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Yoga Abs: Moving from Your Core
  • +
  • 30 Essential Yoga Poses: For Beginning Students and Their Teachers
  • +
  • Restore and Rebalance: Yoga for Deep Relaxation (SHAMBHALA)
Total price: $65.85
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Review

Judith Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president of the California Yoga Teachers Association and serves on the advisory boards of Yoga Journal and the Yoga Research and Education Center.

Her yoga training includes study with B. K. S. Iyengar in India and the United States. She teaches ongoing yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra at the Iyengar Yoga Institute of San Francisco. In addition, she leads workshops and retreats throughout the United States and abroad.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of Relax and Renew: Restful Yoga for Stressful Times, the first book devoted to the supported yoga poses and breathing techniques called restorative yoga.

Judith Lasater lives in the San Francisco Bay Area with her husband and three children.

About the Author

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association, and is one of the founders of Yoga Journal magazine.

She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga, including Relax and Renew, Restore and Rebalance, Yogabody, 30 Essential Yoga Poses, Living Your Yoga, among others.

Product details

  • Publisher : Rodmell Press; Illustrated edition (February 10, 2005)
  • Language : English
  • Paperback : 112 pages
  • ISBN-10 : 1930485093
  • ISBN-13 : 978-1930485099
  • Item Weight : 9 ounces
  • Dimensions : 7 x 0.22 x 8.95 inches
  • Customer Reviews:
    4.6 out of 5 stars 24 ratings

Shop our favorite brands
Check out our wide selection of third-party gift cards.
Shop now

Customer reviews

4.6 out of 5 stars
4.6 out of 5
24 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on February 8, 2018
Verified Purchase
Reviewed in the United States on November 16, 2017
Verified Purchase
Reviewed in the United States on August 14, 2013
Verified Purchase
One person found this helpful
Report abuse
Reviewed in the United States on April 5, 2008
Verified Purchase
5 people found this helpful
Report abuse
Reviewed in the United States on February 10, 2010
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in the United States on October 19, 2015
Verified Purchase
Reviewed in the United States on July 8, 2007
6 people found this helpful
Report abuse
Reviewed in the United States on December 21, 2008
10 people found this helpful
Report abuse

Top reviews from other countries

Pippi Morag
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on May 20, 2013
Verified Purchase
lisa
5.0 out of 5 stars consigliabile!
Reviewed in Italy on May 15, 2012
Verified Purchase
Suz
5.0 out of 5 stars Great Book
Reviewed in Canada on December 9, 2015
Verified Purchase
One person found this helpful
Report abuse
Michael Ibbeken
4.0 out of 5 stars Gute Basisübungen.
Reviewed in Germany on October 13, 2018
Verified Purchase
Pages with related products. See and discover other items: Explore yogas for ab