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Yoga & Ayurveda: Self-Healing and Self-Realization Paperback – July 13, 1999

4.2 out of 5 stars 54 customer reviews

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Frequently bought together

  • Yoga & Ayurveda: Self-Healing and Self-Realization
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Product details

  • Paperback: 350 pages
  • Publisher: Lotus Press; First Edition edition (July 13, 1999)
  • Language: English
  • ISBN-10: 0914955810
  • ISBN-13: 978-0914955818
  • Product Dimensions: 5.6 x 0.7 x 8.7 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars 54 customer reviews
  • Amazon Best Sellers Rank: #25,977 in Books (See Top 100 in Books)
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Important information

Ingredients
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

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