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Yoga & Ayurveda: Self-Healing and Self-Realization Paperback – July 13, 1999

4.2 out of 5 stars 52 customer reviews

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Product details

  • Paperback: 350 pages
  • Publisher: Lotus Press; First Edition edition (July 13, 1999)
  • Language: English
  • ISBN-10: 0914955810
  • ISBN-13: 978-0914955818
  • Product Dimensions: 5.6 x 0.7 x 8.7 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (52 customer reviews)
  • Amazon Best Sellers Rank: #26,735 in Books (See Top 100 in Books)
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Important information

Ingredients
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

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on June 27, 2000
Format: Paperback
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on March 19, 2014
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on January 8, 2011
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on March 9, 2017
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on January 31, 2013
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