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Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes Spiral-bound – August 10, 2010
- Print length80 pages
- LanguageEnglish
- PublisherFindhorn Press
- Publication dateAugust 10, 2010
- Dimensions9 x 0.5 x 9 inches
- ISBN-101844095312
- ISBN-13978-1844095315
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Editorial Reviews
Review
"Now there's a perfect way to wake up after a blissful night's sleep15 minutes of yoga in bed. The spiral-bound book comes with a DVD and contains beautiful photographs and easy-to-follow instructions." Yogachicago.com
"A practical beginner's guide that safely and gently introduces you to the time honoured practice of yoga without having to leave your home . . . an attainable and maintainable exercise routine . . . with clear photographs of every stretch." Om Yoga and Lifestyle Magazine (UK)
"Well written and easy to follow . . . takes you through 20 beginner-level breathing exercises and simple postures, illustratedif you weren't sure what you wereby a model in her pyjamas." MyDaily.co.uk
"Beautifully filmed DVD, a very simple, easy-to-follow guide to beginning your day with 15 minutes of yoga stretches . . . readers will find Yoga in Bed a great way to begin their day." New Age Retailer
About the Author
Naomi Sophia Call is a certified Kripalu Yoga teacher. She lives in Encinitas, California.
Product details
- Publisher : Findhorn Press; 2nd edition (August 10, 2010)
- Language : English
- Spiral-bound : 80 pages
- ISBN-10 : 1844095312
- ISBN-13 : 978-1844095315
- Item Weight : 12 ounces
- Dimensions : 9 x 0.5 x 9 inches
- Best Sellers Rank: #3,805,892 in Books (See Top 100 in Books)
- #1,167 in Quick Workouts (Books)
- #6,750 in Yoga (Books)
- #768,264 in Religion & Spirituality (Books)
- Customer Reviews:
About the author

Naomi Sophia Call is a certified Kripalu Yoga Teacher and nutritional healing consultant for over 30 years. She specializes in working with people in chronic pain and the elderly. She teaches and consults throughout the US and in the UK. Her classes offer uplifting positivity and attainable modifications for every age and level.
Naomi resides in southern California where she enjoys photographing flowers and writing uplifting screenplays with philosophical messages. She has recently created an eco-friendly wall calendar, Edible Flowers 2013 that showcases her flower photography and wisdom. The calendar is filled with positive affirmations and inspiring quotes. Edible Flowers is available for purchase through her web site naomicall.com.
Naomi has dedicated her life to education. She is the visionary and co-founder of The Waldorf School of Pittsburgh, The Macrobiotic Center of Pittsburgh and The Macrobiotic Center of Washington, DC.
She is available for workshops globally, and for phone and Skype consultations. Please visit naomicall.com
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