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Yoga Body, Buddha Mind by [Cyndi Lee]

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Yoga Body, Buddha Mind Kindle Edition

4.5 out of 5 stars 31 ratings

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Length: 411 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Age Level: 18 and up Grade Level: 12 and up

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Editorial Reviews

From Booklist

Lee's title is a bit suspect. Is her book about a slimmed-down, more flexible Buddha or just another book fusing distinct Eastern cultures to suit Western readers? Happily, it's neither. The director of the trendy OM Yoga Center in Manhattan and a former dancer, Lee found yoga physically exhilarating but its purported spiritual benefits elusive. Instead, she found the spiritual nourishment she was seeking in Buddhist teachings and meditations, then realized that the physical work of yoga helped her embody them. So her book follows her personal journey and explains how she began to incorporate Buddhist meditation techniques into the practice of yoga asanas. Lee writes clearly, with down-to-earth explanations of Buddhist and yoga philosophy. She includes many interesting meditation exercises and yoga sequences, vinyasas, or poses that flow from one to another, and that reflect her love of movement. The sequences progress in difficulty from those suitable for beginners to those that will challenge advanced yoga students. Jane Tuma
Copyright © American Library Association. All rights reserved --This text refers to the paperback edition.

About the Author

Cyndi Lee is the founder of New York City's OM yoga center and provides OM yoga teacher training worldwide. Her works include May I Be Happy and Yoga Body, Buddha Mind. A regular columnist for Yoga Journal, she lives in Columbus, Ohio. --This text refers to the paperback edition.

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4.5 out of 5 stars
4.5 out of 5
31 customer ratings
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Reviewed in the United States on July 4, 2008
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Reviewed in the United States on February 20, 2019
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Reviewed in the United States on September 23, 2013
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Reviewed in the United States on May 16, 2016
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Reviewed in the United States on November 21, 2009
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Reviewed in the United States on February 20, 2014
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Reviewed in the United States on June 19, 2013
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Top international reviews

india
5.0 out of 5 stars Excellent book
Reviewed in the United Kingdom on March 29, 2017
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D J Shattock
5.0 out of 5 stars Yoga Body, Buddha Mind
Reviewed in the United Kingdom on April 28, 2014
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R Bolton
4.0 out of 5 stars Great book and teaches a lot
Reviewed in the United Kingdom on February 18, 2013
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christina bosley
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on January 5, 2015
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5.0 out of 5 stars Five Stars
Reviewed in Canada on May 24, 2016
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Meryl Stanton
4.0 out of 5 stars Four Stars
Reviewed in Canada on November 5, 2015
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Wendy
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on September 14, 2016
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