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Yoga-Dance for Mommy and Baby

Volume 1


5.0 out of 5 stars 1 customer review

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(Jun 01, 2009)
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Volume 1
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Editorial Reviews

Product Description

"Yoga-Dance for Mommy and Baby" contains the following: -1) DVD Yoga-Dance exercise program for Mom and Baby to do together -2) CD Sing-a-long Soundtrack for the car or home! Mommy & Me Workout: Yoga-Dance for Mommy & Baby The best way for moms to get their bodies back in shape after pregnancy while bonding with your new baby! Welcome to Mommy & Me Workout: Yoga-Dance for Mommy & Baby! If you re having difficulty finding time to get back in shape after pregnancy, the Yoga-Dance for Mommy & Baby, is the perfect program for you. It allows busy new moms the opportunity to regain their strength and muscle tone after pregnancy without having to find a babysitter or wait for your baby s nap time. Instead, Mommy & Me Workout: Yoga-Dance for Mommy & Baby incorporates your baby in all your exercise movements so that you are not only getting your workout time, but also spending quality time with your new baby. Not only are the yoga poses for mom and classical dance movements, but the Mommy & Me Workout: Yoga-Dance for Mommy & Baby includes yoga exercises for your baby as well, which aid in digestion, sleep, comfort, and relaxation. Yoga-Dance for Mommy & Baby can also be used to stay in shape as a prenatal program all up until your 8 month of pregnancy.


The Mommy and Me Workout Program is really fun! My son Isaac loves it! It s really nice because I do the steps with him and help him learn the steps. It s great exercise for me too. We both exercised and learned together. I love being able to do the class at home, especially with our busy schedule. The Mommy and Me Workout program is a great way to get my child and me exercising and having fun while spending that much needed time together." - Tiffany Van Meerten --Tiffany Van Meerten, Mother of 4 kids!

I have seen the Mommy & Me Workout! program in action. Mother and child spend time together in an upbeat, positive environment filled with music, movement, and dance. Little ones as young as 1 year old enter class and participate in learning and fun activities that help build a healthy self-esteem, body awareness, and well-being. Hand in hand, mother and child dance, practice rhythm, stretch, and increase their coordination. Amidst a busy week, the Mommy & Me Workout! program helps moms set aside time to spend time with their kids!" - Kimberly T. --Kimberly Taylor, Preschool Manager

It was just great to finally find some sort of exercise that I could do and spend time with her baby. I didn t have to drop her off to daycare so I could get to the gym. I don t have to feel guilty for being at the gym while my baby was at daycare, getting sick from other kids or crying the whole time I was away. I could just do the workout whenever it was a great time for both of us. The exercises were fun yet still challenging. I worked up a sweat. It s nice to be able to do that in comfort of my own home and was able to take breaks when I needed them." - Melissa Macias --Melissa Macias, Mother of 2 kids!

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Special features


Product details

  • Actors: Apphia Noel
  • Directors: Apphia Noel
  • Format: Multiple Formats, Anamorphic, Dolby, Full Screen, HiFi Sound, NTSC, Surround Sound, THX, Widescreen
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 2
  • Rated:
    General Audience
  • Studio: Mommy and Me Workout Inc.
  • DVD Release Date: June 1, 2009
  • Run Time: 60 minutes
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • ASIN: B0028P7LX4
  • Amazon Best Sellers Rank: #259,218 in Movies & TV (See Top 100 in Movies & TV)
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on February 25, 2011
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