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Used: Very Good | Details
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Condition: Used: Very Good
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Yoga: For the Elderly

DVD

2.3 out of 5 stars 14 customer reviews

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(Mar 21, 2007)
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Editorial Reviews

Age is inevitable and the body goes through changes that reduce its capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.

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Special features

None.

Product details

  • Actors: Live Action - Instructional
  • Directors: B.R. Ram Kumar
  • Writers: B.R Ram Kumar
  • Producers: MGPL Ltd.
  • Format: NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: TMW MEDIA GROUP, INC
  • DVD Release Date: March 21, 2007
  • Run Time: 58 minutes
  • Average Customer Review: 2.3 out of 5 stars 14 customer reviews
  • ASIN: B000OIOS8S
  • Amazon Best Sellers Rank: #401,874 in Movies & TV (See Top 100 in Movies & TV)
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