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Yoga for Gymnasts: but not only for gymnasts Paperback – July 7, 2016
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About the Author
Jill Fox lives the best of both worlds in Michigan and California with her daughter Izabe Foxl. She is partial business owner of her family’s business, Foxy’s Leotards, in Grand Rapids, Michigan. Follow her blog at www.foxysleos.com. Growing up a competitive elite gymnast gave Jill a passion for life, and a fascination with body and movement. In 2009 she took her Yoga Teacher Training at Mount Madonna Institute in Santa Cruz, California seeking to maintain her strength and flexibility from gymnastics as she ages. She was surprised to find out that yoga offered her so much more! Jill has taught in many yoga studios but finds her favorite places to teach yoga are in everyday places such as gymnastics clubs, corporate offices, drug rehab & therapy centers, schools, and even the beach! She believes blending yoga into a gymnast’s practice will be a game changer for the sport because of the focus, alignment, and confidence yoga offers. She believes learning these tools as early as possible will help children with confidence, direction, and so much more.
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