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Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by [Bachman, Margo Shapiro]

Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth Kindle Edition

4.5 out of 5 stars 23 customer reviews

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Length: 336 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"In Yoga Mama, Yoga Baby, Margo Bachman beautifully elaboratesthe basic principles of Ayurveda--the science of life--and combines itwith the complete practice of yoga ... leading the prospective motherthrough exercises, practices, and inner exploration to awaken innerbliss, joy, and fulfillment as she advances through her pregnancy."
- From the foreword by DR. VASANT LAD, founder of The Ayurvedic Institute

"Yoga Baby is a most delightful book chock-full of ancient wisdom for modern motherhood
."
- CHRISTIANE NORTHRUP, MD, author of the New York Times bestseller Women's Bodies, Women's Wisdom

"Margo Bachman has produced an excellent and comprehensive guide to pregnancy and childbirth, reflecting a deep understanding of theancient sister sciences of yoga and Ayurveda. The book is detailed,practical, and thorough, providing a complete course on how to optimizethis important and foundational phase of human life."
- DR. DAVID FRAWLEY, author of Yoga and Ayurveda and director of the American Institute of Vedic Studies

"A comprehensive resource for authentic teachings and practices that are accessable and practical in the modern context. An invaluable book."
-GARY KRAFTSOW, founder of American Viniyoga Institute and author of Yoga for Wellness and Yoga for Transformation

About the Author

Margo Shapiro Bachman, MA, is a mother of two, a nationally certified Ayurvedic practitioner and an RYT500 registered yoga teacher. She has studied and practiced yoga, meditation and Western herbal medicine for over 20 years, and received more than a decade of extensive Ayurvedic training. Her private practice and teaching focus on in women's and children's health.  See margoshapirobachman.com

Product details

  • File Size: 4416 KB
  • Print Length: 336 pages
  • Publisher: Sounds True (November 1, 2013)
  • Publication Date: November 1, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00FYYXTKA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #674,621 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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