Top positive review
9 people found this helpful
Great way to tie in medicine with yoga
on August 8, 2015
After paying over $20 for the paperback at a book store a few years ago, it quickly became my favorite yoga book. I wanted to tie in medical and health concerns with poses and this did it. But, it was so comprehensive that it was too heavy to carry around all of the time, so I broke down 2-3 years ago and got the Kindle version at $18 (now it's much lower and a great bargain). With the Kindle version, I can do a Kindle search for any word in the entire book and it takes me right there. By doing so, I've found answers to my questions about thyroid, breathing, Ayurveda, psoas and piriformis poses and more. From one medical professional to another, THANK YOU Dr. McCall!