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Yoga for Pregnancy: What Every Mom-to-Be Needs to Know Paperback – April, 2003

2.7 out of 5 stars 10 customer reviews

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Frequently Bought Together

  • Yoga for Pregnancy: What Every Mom-to-Be Needs to Know
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Editorial Reviews

About the Author

Suzanne lives near Durango in SW Colorado and works with the help of volunteer interns from across North America.
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Product Details

  • Series: Rodmell Press Yoga Shorts
  • Paperback: 64 pages
  • Publisher: Rodmell Press (April 2003)
  • Language: English
  • ISBN-10: 1930485050
  • ISBN-13: 978-1930485051
  • Product Dimensions: 7 x 0.2 x 9 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #413,951 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By Karen Kordisch on March 17, 2005
Format: Paperback Verified Purchase
I'm a yoga teacher, about to teach a prenatal class. I bought this book because Judith Lasater is an excellent teacher and I hoped to get some ideas for my class. The 23 pages of this book devoted to prenatal yoga were quite helpful. I just expected more. This is billed as a Rodmell Press "Yoga Shorts" and it is. The book would probably be most helpful for a pregnant woman who is new to yoga. She would learn 6 poses, 3 of them supported. For everyone else, I'd recommend going with Lasater's RELAX AND RENEW.
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By sarah p on September 18, 2010
Format: Paperback Verified Purchase
if this is everything that a mom-to-be needs to know then she will be pretty much in the dark! not much in this book on yoga. in fact there are about 3 poses and that's it. very disappointing
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Format: Kindle Edition Verified Purchase
Great for new students to practice at home because there are simple instructions and images of props. Lacking for teachers who have exposure to restorative and iyengar teachings.

I love Judith Lasater, but this book left me wanting more. There are about 5 asanas presented (of course in great detail with pictures). As a teacher with experience in restorative and iyengar style, nothing new was presented. To be fair, I have used the principles and asanas in her book as a creative jumping point for teaching prenatal yoga. I would recommend this book to a yoga student who has only had exposure to vinyasa, hot, power yoga prior to pregnancy as these simple postures will change their lives. For a teacher or student of restorative these may seem basic. Her mantras offered in the end also disappointed me, as again I felt they were basic and left me wanting more. But there is nothing wrong with a book that drives you to expand on the topic and find your own creativity!
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By skw on June 30, 2013
Format: Kindle Edition Verified Purchase
i love judith lasater's work but this book was WAY shorter than i expected and i found it lacking in the posture department. If i had read the other reviews i would have seen that already :) I hope she'll write a longer version one day!
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Format: Paperback Verified Purchase
This book is about 20 pages long. There is nothing in this book that you couldn't have come up with yourself. There are a maximum of 4 poses show, and half of them are lying down. I was really looking for a book that would show me how to modify poses for pregnancy, and this book was not it! Find something else!
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