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Yoga for Pregnancy: What Every Mom-to-Be Needs to Know Paperback – April, 2003
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Top Customer Reviews
I love Judith Lasater, but this book left me wanting more. There are about 5 asanas presented (of course in great detail with pictures). As a teacher with experience in restorative and iyengar style, nothing new was presented. To be fair, I have used the principles and asanas in her book as a creative jumping point for teaching prenatal yoga. I would recommend this book to a yoga student who has only had exposure to vinyasa, hot, power yoga prior to pregnancy as these simple postures will change their lives. For a teacher or student of restorative these may seem basic. Her mantras offered in the end also disappointed me, as again I felt they were basic and left me wanting more. But there is nothing wrong with a book that drives you to expand on the topic and find your own creativity!
Most Recent Customer Reviews
I was a bit disappointed in this book. Not many poses or caveats. Might be ok for those new to yog a but I've done yoga for 10 years and this just missed the mark.Published 1 month ago by Amazon Customer
It did not give much more information that Lasater's original book on Restoring and Renewing the body. I was really hoping that it had more poses and more information.Published on June 12, 2014 by Ashley Harvey