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Yoga and the Quest for the True Self Paperback – September 5, 2000
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Despite skeptical jibes from his well-meaning friends, Stephen Cope set off for a four-month yoga retreat in rural Massachusetts. Ten years later, he is still there. A psychotherapist left in the lurch after a long-term relationship, Cope was experiencing the same deep questioning of life that he had witnessed so often in his practice. His self-prescribed antidote was to pursue a life of contemplation and inner discovery that he had felt drawn to for some time. Yoga and the Quest for the True Self is Cope's chronicle of self-discovery. Cope is at turns frank in describing his own obstacles and epiphanies, brotherly in relating anecdotes of friends and patients on similar quests, and clinical in his trenchant psychological summations of why we find ourselves estranged and how yoga and meditation bring us back to clear awareness. Like Mark Epstein's Going to Pieces Without Falling Apart, Yoga and the Quest for the True Self is a milestone in the melding of Eastern and Western methods of personal transformation. --Brian Bruya --This text refers to an out of print or unavailable edition of this title.
From Publishers Weekly
Yoga, according to first-time author and longtime yoga teacher Cope, can cure the sense of separation that dogs many people in our culture: "a separation from the life of the body; a separation from the hidden depths of life, its mystery and interiority." Here, Cope, a psychotherapist who left a practice in Boston to live, study and ultimately teach at the Kripalu Yoga ashram in Lenox, Mass., navigates yoga for Western seekers. Drawing on his own experiences and the stories of many friends and yoga students, Cope holds up ancient yogic concepts of the self against evolving theories of modern psychotherapy. Rather than attempting a reductive comparison, Cope suggests that various ideas experienced during yoga practice can enhance the goals of Western psychotherapy. Readers familiar with Jack Korn- field's A Path with Heart or Mark Epstein's Thoughts Without a Thinker may find Cope's approach noncommittal. He tells stories of liberation and release without ever quite conceding that yoga and psychotherapy are two profoundly different worldviews. Although ineluctably drawn to yoga practice and the ashram, Cope's point of view is resolutely Western and psychotherapeutic. Still, Cope's psychotherapeutic orientation and genial win-win approach lights up a notoriously arcane subject for Western readers. (Oct.)
Copyright 1999 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Top customer reviews
If you seek to understand what Yoga is and why we practice, this book is the answer.
I also know Stephen personally and he is one of the kindest, most generous, humble and down to earth human beings that I've ever had the pleasure of encountering on this planet. His work comes from a higher place and he is doing it beautifully. Please read this book and all of his others!
Most recent customer reviews
It sounded so promising from the beginning with the nice quote and story lines. But it doesn't hold the reader.Read more