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Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

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Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing a yoga session for absolute beginners, with modifications for those who can't touch their toes. Get all of yoga's benefits without twisting yourself into a pretzel in 25 minutes. No painful postures. No hymns, chants, or gongs. If you have been curious about yoga, then here is your chance to get started!

Runtime:
28 minutes

Available to watch on supported devices.

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Product details

Genres Fitness
Director Body By Yoga
Studio Body By Yoga
Captions and subtitles English [CC] Details
Audio English
Purchase rights Stream instantly Details
Format Prime Video (streaming online video)
Devices Available to watch on supported devices

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