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Yoga and the Twelve-Step Path Paperback – April 16, 2012

by Kyczy Hawk (Author)

28 customer reviews

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Editorial Reviews

Review

Hawk offers a way for people in recovery from addiction to work their Twelve-Step program in a way that will enhance their physical, mental, and spiritual health: through the practice of yoga. ...Hawk has walked the walk. Twelve-Steppers and counselors, the likeliest readers of the book, should know that Hawk concentrates on explaining yoga - its postures and other practices - includes rules for behavior, physical exercise, and breath and meditation practices, make a basic yoga practice highly attainable. (Apr. 16) Publishers Weekly

From the Author

This book is from my heart, my mind and my spirit - combining my passion for yoga with my love for recovery. I have drawn the parallels between the two philosophies, included some questions in each chapter for self study, and have included yoga postures for you to try yourself. Avoiding contempt prior to investigation allow the philosophy of yoga to enhance your step work and allow the physical practice to reunite your body mind and spirit.

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Product details

Paperback: 258 pages
Publisher: Central Recovery Press; 1 edition (April 16, 2012)
Language: English
ISBN-10: 1936290804
ISBN-13: 978-1936290802
Product Dimensions: 5.9 x 0.7 x 8.9 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review: 28 customer reviews
Amazon Best Sellers Rank: #395,192 in Books (See Top 100 in Books)
- #450 in Twelve-Step Programs (Books)
- #1146 in Yoga (Books)
- #1190 in Substance Abuse Recovery

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Expert book, touching topic

August 12, 2013

Format: PaperbackVerified Purchase

Yoga and the Twelve-Step Path combines yoga and recovery philosophies in thorough, insightful language. It will resonate with anyone famililar with either tradition and expand your understanding of both. In essence, addiction and its effects on individuals and people who love them is a fracturing, disintegrating experience. By combining these two modalities, Ms. Hawk leads the reader on a path of reintegration using the "union" that defines yoga as it applies to these specific personal wounds.

I purchased it as an introduction to Kyczy's SOAR (Success Over Addiction and Recovery) yoga teacher certification course and found it an excellent adjunct to my experience with her and Kent Bond. Profoundly touching, teaching SOAR brings a deeper meaning to my teaching and to my own healing.

4 people found this helpful

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Ashtanga Anonomous

April 26, 2012

Format: PaperbackVerified Purchase

"We realize we know only a little. God will constantly disclose more to you and to us."
YAT12S is a great read for those who are on the path and are exploring the tools that are available in allied traditions and technologies. I found this book to be of immense value for the
parallels the author has found between the modern and ancient traditions that may seem on the surface to have absolutely nothing to do with each other. However, with a little bit of looking, the similarities are striking and mutually complementary and the author clearly points this out in her text. Additionally, the exercises are awesome for keeping the groundedness necessary to live one day at a time and keep one's self in the body and unperturbed by the mind and "stinkin' thinkin'".

There is the added benefit, that yogis may find tools. too, that the 12 steps offer to round out what they have learned having never been to a AA, GA, or NA meeting. Bill W and Dr. Bob found sutras for the modern age (modern sage?).

10 people found this helpful

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Nourishment for the Soul!

December 16, 2013

Format: PaperbackVerified Purchase

Yoga and the Twelve-Step path is a beautifully written book, full of clarity and insight. Whether you are in recovery, teaching yoga to those in recovery, or seeking to learn more about yoga philosophy; the reader will find everything they need in these pages.
Kyczy is a gifted and articulate writer and her sincerity and compassion shines like a beacon to those who are searching. This is truly an exceptional book that can and will make a positive difference in people's lives.

5 people found this helpful

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This book is basically Durga Leela's course, Yoga of ...

March 4, 2017

Format: PaperbackVerified Purchase

This book is basically Durga Leela's course, Yoga of Recovery, written out. Kudos to Hawk for sharing her personal story and having the guts to write this valuable information down.

2 people found this helpful

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Beautiful book!

October 27, 2014

Format: PaperbackVerified Purchase

What a great read....I cannot say enough good about this bok. Thank you Kyczy for connecting recovery and yogic principles!

3 people found this helpful

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Jennifer Alonzo

July 8, 2015

Format: PaperbackVerified Purchase

A beautiful book on combining the 12 steps and yoga

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August 22, 2014

Format: PaperbackVerified Purchase

great book

One person found this helpful

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Excellent reference for using yoga as part of any 12 Step Recovery program!

June 23, 2014

Format: Kindle EditionVerified Purchase

Having been in recovery for over 20yrs and a yoga adherent and teacher for over 10yrs, I found this book to be an excellent reference for anyone seeking to incorporate the practice of yoga into their 12 Step recovery process and Life!

2 people found this helpful

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