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Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors

4.3 out of 5 stars 928 ratings
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Additional DVD options Edition Discs
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February 5, 2013
1
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January 29, 2013
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  • Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
  • +
  • Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
  • +
  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Total price: $55.32
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Editorial Reviews

Benagh is one of the most intelligent and insightful teachers around. - Yoga Journal 

Yoga over 50 DVD contains Workout Video Routines to stay fit, healthy and flexible. A yoga DVD for those over 50, including yoga for seniors, to build strength, increase flexibility, promote calmness and improve balance. 

Our easy-to-use menu allows you to choose from 8 customized routines ranging from 20-60 minutes:

- Flexibility & Strength 

- Seated Poses 

- Flowing Sun Salutations 

- Guided Relaxation and Meditation 

- Gentle Yoga on a Chair 

- Osteoporosis 

- Osteoarthritis 

Yoga video routines led by world renowned yoga instructor Barbara Benagh, who over the last 40 years has developed an insightful style that emphasizes reducing stress and promoting healthy living through the practice of yoga.  Shot near beautiful Glacier National Park

Product details

  • Is Discontinued By Manufacturer : No
  • Package Dimensions : 7.48 x 5.35 x 0.55 inches; 2.88 Ounces
  • Item model number : 63302378009
  • Director : Michael Wohl
  • Media Format : NTSC
  • Run time : 3 hours and 20 minutes
  • Release date : February 5, 2013
  • Actors : Barbara Benagh
  • Studio : Body Wisdom
  • ASIN : B00ADO9C9I
  • Number of discs : 1
  • Customer Reviews:
    4.3 out of 5 stars 928 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
928 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on July 25, 2018
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46 people found this helpful
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Reviewed in the United States on July 31, 2015
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101 people found this helpful
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Reviewed in the United States on June 23, 2013
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291 people found this helpful
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Reviewed in the United States on May 25, 2013
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Reviewed in the United States on October 11, 2020
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Reviewed in the United States on April 7, 2016
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Reviewed in the United States on March 15, 2017
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Reviewed in the United States on January 12, 2017
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Top reviews from other countries

Christine Heath
5.0 out of 5 stars Great for beginners
Reviewed in the United Kingdom on November 20, 2017
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11 people found this helpful
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jacqueline holt
5.0 out of 5 stars Yoga
Reviewed in the United Kingdom on September 12, 2015
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35 people found this helpful
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Susan Campbell
5.0 out of 5 stars ... really struggling with aches and pains and a very painful right knee
Reviewed in the United Kingdom on January 28, 2016
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26 people found this helpful
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amberfox
4.0 out of 5 stars Gentle introduction
Reviewed in the United Kingdom on April 23, 2018
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6 people found this helpful
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MRS F M MARTIN
5.0 out of 5 stars I find this DVD of great value to me as
Reviewed in the United Kingdom on November 13, 2016
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8 people found this helpful
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