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Yogabody: Anatomy, Kinesiology, and Asana Paperback – Illustrated, May 1, 2009

4.7 out of 5 stars 166 ratings

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Editorial Reviews

Review

Judith Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president of the California Yoga Teachers Association and serves on the advisory boards of Yoga Journal and the Yoga Research and Education Center.

Her yoga training includes study with B. K. S. Iyengar in India and the United States. She teaches ongoing yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra at the Iyengar Yoga Institute of San Francisco. In addition, she leads workshops and retreats throughout the United States and abroad.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of Relax and Renew: Restful Yoga for Stressful Times, the first book devoted to the supported yoga poses and breathing techniques called restorative yoga.

Judith Lasater lives in the San Francisco Bay Area with her husband and three children.

About the Author

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association, and is one of the founders of Yoga Journal magazine.

She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga, including Relax and Renew, Restore and Rebalance, Yogabody, 30 Essential Yoga Poses, Living Your Yoga, among others.

Product details

  • ASIN : 1930485212
  • Publisher : Rodmell Press (May 1, 2009)
  • Language : English
  • Paperback : 224 pages
  • ISBN-10 : 9781930485211
  • ISBN-13 : 978-1930485211
  • Item Weight : 1.64 pounds
  • Dimensions : 8.5 x 0.6 x 11 inches
  • Customer Reviews:
    4.7 out of 5 stars 166 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
166 global ratings
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Top reviews from other countries

Glitzydebs
5.0 out of 5 stars Excellent resource
Reviewed in the United Kingdom on September 15, 2018
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Marcelle Araujo
5.0 out of 5 stars Easy and nicely explained !
Reviewed in the United Kingdom on January 4, 2020
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squirkey
4.0 out of 5 stars informative and really useful book for a yoga professional
Reviewed in Canada on February 15, 2017
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Amazon Customer
5.0 out of 5 stars A+
Reviewed in Canada on October 24, 2018
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Gaby OM
5.0 out of 5 stars Muy buen libro para estudiantes de yoga
Reviewed in Mexico on July 18, 2017
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