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Yogi Tea Comforting Chamomile 16 Bag(S),0.85 OZ(24g)
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Chamomile Flower is a mild relaxant useful for nervousness, stress and anxiety. As an antispasmodic, it is used for cramps of all types. As a diaphoretic, it promotes perspiration, a time honored method of sweating it out. It is frequently used for digestive complaints, particularly gas. This gentle herb is basically good for all constitutional types. A cup of tea with chamomile in it is a time-honored remedy for inducing sleep.
Pour one cup of boiling water over tea bag, steep 6 t0 8 minutes. For stronger flavor, steep longer. For best results, during 2 to 3 cups per day, as needed.
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